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Nutrition Breakdown

The Famished Frog Calories — Lowest to Highest

Browse calorie values for The Famished Frog menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

360 kcal

Lowest Item

10 kcal

Highest Item

470 kcal

46 / 46 items resolved USDA database: 0 Estimated: 46

Lowest Calorie Items at The Famished Frog

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Philly Cheesesteak Eggrolls share Estimated 10 kcal
2 Prime Rib Cheese Steak besides burgers Estimated 10 kcal
3 Classic Ceasar Salad lettuce & company Estimated 180 kcal
4 Chicken Cheese Steak besides burgers Estimated 220 kcal
5 French Onion Soup share Estimated 220 kcal
6 Soup Of The Day share Estimated 220 kcal
7 Sesame Tuna Tacos share Estimated 280 kcal
8 House Made Turkey burgers Estimated 293 kcal
9 Cajun Chicken and Sausage Soup share Estimated 325 kcal
10 Arancini Proscuitto share Estimated 390 kcal
11 Braised Short Rib besides burgers Estimated 390 kcal
12 Buffalo Turkey Meatballs share Estimated 390 kcal
13 California Vegetable burgers Estimated 390 kcal
14 Carolina Bbq 6oz certified angus burgers Estimated 390 kcal
15 Chipotle Hummus share Estimated 390 kcal
16 Chorizo Mussels share Estimated 390 kcal
17 Classic 6oz certified angus burgers Estimated 390 kcal
18 Classic Nachos share Estimated 390 kcal
19 Cod Po Boy besides burgers Estimated 390 kcal
20 French Quarter 6oz certified angus burgers Estimated 390 kcal
21 Garlic Parmesan Pretzel share Estimated 390 kcal
22 Greek Falafel lettuce & company Estimated 390 kcal
23 Italian Sausage washington st. flatbreads Estimated 390 kcal
24 Mango Guacamole share Estimated 390 kcal
25 Margarita washington st. flatbreads Estimated 390 kcal
26 Pad Thai Noddles besides burgers Estimated 390 kcal
27 Pretzel 6oz certified angus burgers Estimated 390 kcal
28 Proscuitto and Arugula washington st. flatbreads Estimated 390 kcal
29 Roast Turkey Cobb lettuce & company Estimated 390 kcal
30 Sesame Seared Tuna lettuce & company Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 46

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Knuckle Sandwich

besides burgers 470 kcal

Buffalo Chicken Sandwich

besides burgers 450 kcal

Blackened Chicken

lettuce & company 430 kcal

Chicken Stirfry

besides burgers 430 kcal

Honey Mustard Grilled Chicken

besides burgers 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Famished Frog Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Famished Frog items have calorie data?
The Famished Frog currently has calorie values for 46 of 46 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Famished Frog?
The lightest item currently tracked is Philly Cheesesteak Eggrolls at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Famished Frog calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 46 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Famished Frog full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.