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Nutrition Breakdown

The Falls Calories — Lowest to Highest

Browse calorie values for The Falls menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

329 kcal

Lowest Item

6 kcal

Highest Item

430 kcal

47 / 47 items resolved USDA database: 10 Estimated: 37

Lowest Calorie Items at The Falls

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pinot Noir red wine USDA 6 kcal
2 Beer And A Shot cocktails $6 USDA 33 kcal
3 The Rustic cocktails $6 USDA 42 kcal
4 Beer cocktails $6 USDA 43 kcal
5 Sauvignon Blanc white wine USDA 81 kcal
6 Cabernet red wine USDA 83 kcal
7 Chardonnay white wine USDA 84 kcal
8 Well Drinks cocktails $6 USDA 101 kcal
9 Zardetto Prosecco bubbles USDA 199 kcal
10 Cristalino Brut bubbles USDA 325 kcal
11 A Day At The Spa falls seasonal Estimated 390 kcal
12 Amstel Light bottled beer Estimated 390 kcal
13 Angry Orchard Apple Cider bottled beer Estimated 390 kcal
14 Blood On The Rocks falls seasonal Estimated 390 kcal
15 Call Drinks falls classic Estimated 390 kcal
16 Chaparral falls seasonal Estimated 390 kcal
17 Crazy Mountain Amber on tap beer Estimated 390 kcal
18 Dude's Double Trunk IPA on tap beer Estimated 390 kcal
19 Falls Royale cocktails $6 Estimated 390 kcal
20 Gourmet Potato Chips flatbreads Estimated 390 kcal
21 Guinness on tap beer Estimated 390 kcal
22 Highway 61 falls seasonal Estimated 390 kcal
23 Kentucky Corps Reviver falls seasonal Estimated 390 kcal
24 Margherita flatbreads Estimated 390 kcal
25 Modelo bottled beer Estimated 390 kcal
26 North Coast Pranqster on tap beer Estimated 390 kcal
27 Ommegang Witte on tap beer Estimated 390 kcal
28 Pabst Blue Ribbon bottled beer Estimated 390 kcal
29 Peroni bottled beer Estimated 390 kcal
30 Rodenbach Sour Ale bottled beer Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 37

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Pesto

flatbreads 430 kcal

A Day At The Spa

falls seasonal 390 kcal

Amstel Light

bottled beer 390 kcal

Angry Orchard Apple Cider

bottled beer 390 kcal

Blood On The Rocks

falls seasonal 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Falls Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Falls items have calorie data?
The Falls currently has calorie values for 47 of 47 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Falls?
The lightest item currently tracked is Pinot Noir at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Falls calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 37 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Falls full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.