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Nutrition Breakdown

The Factory Cafe Calories — Lowest to Highest

Browse calorie values for The Factory Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

277 kcal

Lowest Item

10 kcal

Highest Item

559 kcal

106 / 106 items resolved USDA database: 32 Estimated: 74

Lowest Calorie Items at The Factory Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Ass't Vitamin Waters cold beverages Estimated 10 kcal
2 Lipton Tea Decaf freshly ground gourmet coffees Estimated 10 kcal
3 Lipton Tea Regular freshly ground gourmet coffees Estimated 10 kcal
4 Stash Premium Blend & Flavored Teas freshly ground gourmet coffees Estimated 10 kcal
5 Soup Of The Day assorted sandwiches USDA 20 kcal
6 Avocado & Grilled Chicken Wrap wraps USDA 54 kcal
7 Grilled Breast Of Chicken the factory specialty sandwiches USDA 56 kcal
8 Athenian Wrap wraps USDA 70 kcal
9 Chicken Fajita Panini paninis USDA 76 kcal
10 Chai Tea Latte european style coffees Estimated 90 kcal
11 Vanilla Pudding pudding & jello USDA 101 kcal
12 Iced Coffee Or Tea cold beverages Estimated 103 kcal
13 Chicken Parmigiana Panini paninis USDA 119 kcal
14 Fruit Of The Season juices & fruits Estimated 140 kcal
15 Grilled Breast Of Chicken the factory specialty sandwiches USDA 143 kcal
16 Pattie Sandwiches assorted sandwiches USDA 146 kcal
17 Grilled Breast Of Chicken the factory specialty sandwiches USDA 155 kcal
18 Fresh Fruit Salad juices & fruits Estimated 160 kcal
19 German Woods Wrap wraps USDA 161 kcal
20 Caesar Salad With Grilled Chicken Wrap wraps USDA 166 kcal
21 Cafe Latte european style coffees Estimated 170 kcal
22 Frozen Mocha Or Latte cold beverages Estimated 170 kcal
23 Veggie Wrap wraps USDA 177 kcal
24 Boylan's Old Fashioned Sodas (8 Flavors) cold beverages Estimated 180 kcal
25 Caesar Salad salads Estimated 180 kcal
26 Chef's Salad salads Estimated 180 kcal
27 Double Mixed Salad salads Estimated 180 kcal
28 Factory Cafe Salad salads Estimated 180 kcal
29 Fresh Baby Arugula Salad salads Estimated 180 kcal
30 Fresh Turkey Salad salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 74

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Sicilian Wrap

wraps 559 kcal

European Style Grilled Toast & Cheese

assorted sandwiches 448 kcal

Pound Cakes

muffins & more 420 kcal

Ice Cream Shakes

cold beverages 400 kcal

Americano

european style coffees 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Factory Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Factory Cafe items have calorie data?
The Factory Cafe currently has calorie values for 106 of 106 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Factory Cafe?
The lightest item currently tracked is Ass't Vitamin Waters at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Factory Cafe calorie values official or estimated?
This page uses a hybrid model: 32 items use USDA database estimates, while 74 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Factory Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.