Nutrition Breakdown
The Epicurean Restaurant & Bar Calories — Lowest to Highest
Browse calorie values for The Epicurean Restaurant & Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
318 kcal
Lowest Item
10 kcal
Highest Item
975 kcal
Lowest Calorie Items at The Epicurean Restaurant & Bar
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Steak Frite | entrees | Estimated | 10 kcal |
| 2 | Roquefort Steak Salad | soups & salads - entree salads | Estimated | 95 kcal |
| 3 | Smoked Chicken & Jack Cheese Quesadilla | appetizers | USDA | 97 kcal |
| 4 | Shrimp & Crab Dumplings | tapas | USDA | 100 kcal |
| 5 | Fresh Seasonal Berries | desserts | USDA | 120 kcal |
| 6 | Shrimp & Broccoli Flatbread | appetizers | USDA | 121 kcal |
| 7 | Panko Crusted Scallops | tapas | USDA | 129 kcal |
| 8 | Firecracker Jumbo Shrimp | tapas | USDA | 131 kcal |
| 9 | Crispy Buffalo Shrimp | appetizers | USDA | 143 kcal |
| 10 | Warm Apple Pie | desserts | USDA | 143 kcal |
| 11 | Xango | desserts | USDA | 143 kcal |
| 12 | Brownie Sundae | desserts | USDA | 151 kcal |
| 13 | Mussels | appetizers | USDA | 161 kcal |
| 14 | Blue Cheese and Beet Salad | tapas | USDA | 164 kcal |
| 15 | Asian Lettuce Wraps | appetizers | USDA | 170 kcal |
| 16 | Roasted Red Pepper Hummus | tapas | USDA | 179 kcal |
| 17 | Caesar Salad | soups & salads | Estimated | 180 kcal |
| 18 | House Salad | soups & salads | Estimated | 180 kcal |
| 19 | Roquefort Salad | soups & salads | Estimated | 180 kcal |
| 20 | Spinach Grilled Shrimp Salad | soups & salads - entree salads | Estimated | 180 kcal |
| 21 | Spinach Salad | soups & salads | Estimated | 180 kcal |
| 22 | Fire Roasted Chicken Satay | tapas | USDA | 183 kcal |
| 23 | Arizona Eggroll | tapas | USDA | 188 kcal |
| 24 | Chilled Thai Peanut Noodle Salad | tapas | USDA | 191 kcal |
| 25 | Crab Spinach & Artichoke Dip | appetizers | USDA | 200 kcal |
| 26 | Pistachio Soy Salmon | tapas | USDA | 200 kcal |
| 27 | Steak Bruschetta | tapas | USDA | 200 kcal |
| 28 | Wild Mushroom Linguini | appetizers | USDA | 200 kcal |
| 29 | Baked French Onion Soup | soups & salads | Estimated | 220 kcal |
| 30 | Market Soup | soups & salads | Estimated | 220 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Smithfield BBQ Pork Chop
Cajun Burger
California Burger
Kobe Burger Special
Jamaican Jerk Wings
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
The Epicurean Restaurant & Bar Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many The Epicurean Restaurant & Bar items have calorie data?
What is the lowest-calorie item at The Epicurean Restaurant & Bar?
Are The Epicurean Restaurant & Bar calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.