Nutrition Breakdown

The Elroy Calories — Lowest to Highest

Browse calorie values for The Elroy menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

191 kcal

Lowest Item

21 kcal

Highest Item

468 kcal

13 / 13 items resolved USDA database: 10 Estimated: 3

Lowest Calorie Items at The Elroy

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Judy's Mixed Green Salad lite fare food USDA 21 kcal
2 Mr. Spacely cocktails drinks USDA 29 kcal
3 Judy Juice cocktails drinks USDA 46 kcal
4 Spacely Cosmo cocktails drinks USDA 46 kcal
5 The Astro cocktails drinks USDA 59 kcal
6 Rosie Rita cocktails drinks USDA 67 kcal
7 Jane's Fruit & Cheese Plate lite fare food USDA 75 kcal
8 Astro Sliders lite fare food USDA 214 kcal
9 Elroy's Caesar Salad lite fare food USDA 293 kcal
10 George's Stuffed Clams lite fare food Estimated 390 kcal
11 Orbit City Short Ribs lite fare food Estimated 390 kcal
12 Space Wings lite fare food Estimated 390 kcal
13 The Elroy cocktails drinks USDA 468 kcal
Nutrition sync is temporarily paused Missing official items: 3

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

The Elroy

cocktails drinks 468 kcal

George's Stuffed Clams

lite fare food 390 kcal

Orbit City Short Ribs

lite fare food 390 kcal

Space Wings

lite fare food 390 kcal

Elroy's Caesar Salad

lite fare food 293 kcal

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P

Post Office

cocktails
F

Fiesta Cantina

bar food

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Elroy Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Elroy items have calorie data?
The Elroy currently has calorie values for 13 of 13 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Elroy?
The lightest item currently tracked is Judy's Mixed Green Salad at approximately 21 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Elroy calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 3 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Elroy full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.