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Nutrition Breakdown

The Edge Bar & Grill Calories — Lowest to Highest

Browse calorie values for The Edge Bar & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

312 kcal

Lowest Item

1 kcal

Highest Item

700 kcal

189 / 189 items resolved USDA database: 47 Estimated: 142

Lowest Calorie Items at The Edge Bar & Grill

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 16 oz. Hot Tea beverages USDA 1 kcal
2 Regular or Decaf Coffee fresh brewed coffee USDA 2 kcal
3 Filet Steak angus beef steaks Estimated 10 kcal
4 Mexican Pepper Steak south of the border Estimated 10 kcal
5 Philadelphia Steak specialty sandwiches Estimated 10 kcal
6 Pork Steak Fritter comfort classics Estimated 10 kcal
7 Steak dinner specials Estimated 10 kcal
8 Steak Fajitas south of the border Estimated 10 kcal
9 Tennessee Fried Steak angus beef steaks Estimated 10 kcal
10 The Grubsteaker angus beef steaks Estimated 10 kcal
11 Top Sirloin Steak angus beef steaks Estimated 13 kcal
12 New York Strip Steak angus beef steaks Estimated 15 kcal
13 Ribeye Steak angus beef steaks Estimated 18 kcal
14 Side of Gravy breakfast sides USDA 20 kcal
15 Tomato Juice or Apple Juice chilled juices USDA 22 kcal
16 16 oz. Iced Tea beverages USDA 27 kcal
17 Cranberry Juice chilled juices USDA 29 kcal
18 16 oz. Soft Drink beverages USDA 42 kcal
19 Strawberry Orange Juice chilled juices USDA 45 kcal
20 Orange Juice chilled juices USDA 46 kcal
21 Coffee, Al La Carte fresh brewed coffee USDA 47 kcal
22 Kiddie Spaghetti kiddie menu USDA 51 kcal
23 16 oz. Lemonade beverages USDA 54 kcal
24 Extra Egg breakfast sides USDA 55 kcal
25 Milk beverages USDA 55 kcal
26 Bowl of Oatmeal breakfast sides USDA 56 kcal
27 Coffee to Go, 16-oz fresh brewed coffee USDA 58 kcal
28 Cup of Warm Fresh Fruit Compote breakfast sides USDA 59 kcal
29 Ham the sides - meats USDA 117 kcal
30 Substitute Egg Beaters or Egg Whites breakfast sides USDA 128 kcal
Nutrition sync is temporarily paused Missing official items: 142

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pecans

breakfast sides 700 kcal

Burrito Supreme

south of the border 640 kcal

Bacon Cheeseburger

angus beef burgers 620 kcal

Cheeseburger

angus beef burgers 620 kcal

Chili Cheeseburger

angus beef burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Edge Bar & Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Edge Bar & Grill items have calorie data?
The Edge Bar & Grill currently has calorie values for 189 of 189 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Edge Bar & Grill?
The lightest item currently tracked is 16 oz. Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Edge Bar & Grill calorie values official or estimated?
This page uses a hybrid model: 47 items use USDA database estimates, while 142 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Edge Bar & Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.