Nutrition Breakdown

The Eclectic Calories — Lowest to Highest

Browse calorie values for The Eclectic menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

360 kcal

Lowest Item

10 kcal

Highest Item

857 kcal

326 / 326 items resolved USDA database: 19 Estimated: 307

Lowest Calorie Items at The Eclectic

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bywater cocktail Estimated 10 kcal
2 Grilled Hanger Steak entrée selections Estimated 10 kcal
3 Organic Hot Tea beverages Estimated 10 kcal
4 Organic Hot Tea beverages Estimated 10 kcal
5 Organic Hot Tea beverages Estimated 10 kcal
6 Sole Sparkling Water beverages Estimated 10 kcal
7 Sole Sparkling Water beverages Estimated 10 kcal
8 Sole Sparkling Water beverages Estimated 10 kcal
9 Sole Still Water beverages Estimated 10 kcal
10 Sole Still Water beverages Estimated 10 kcal
11 Sole Still Water beverages Estimated 10 kcal
12 Steak And Eggs eggs Estimated 10 kcal
13 Warm Steak entrée salads Estimated 10 kcal
14 Warm Steak entrée salads Estimated 10 kcal
15 Daniel Gehrs sauvignon blanc & pinot grigio - gris USDA 18 kcal
16 Grassini sauvignon blanc & pinot grigio - gris USDA 18 kcal
17 Coffee beverages Estimated 40 kcal
18 Coffee beverages Estimated 40 kcal
19 Coffee beverages Estimated 40 kcal
20 Raymond cabernet & bordeaux blend USDA 41 kcal
21 Curtis bold - fruit forward USDA 45 kcal
22 Tenimenti fruit forward USDA 75 kcal
23 Paul Jaboulet fruit forward USDA 83 kcal
24 Principato sauvignon blanc & pinot grigio - gris USDA 83 kcal
25 Tropical Ice Tea beverages Estimated 135 kcal
26 Tropical Ice Tea beverages Estimated 135 kcal
27 Tropical Ice Tea beverages Estimated 135 kcal
28 Fresh Seasonal Fruit And Berries side orders Estimated 140 kcal
29 Fruits De La Mer entrée selections Estimated 140 kcal
30 Salmon Creek chardonnay USDA 158 kcal
Nutrition sync is temporarily paused Missing official items: 307

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Napa Cellars

bold - fruit forward 857 kcal

Margherita Pizza

snacks 710 kcal

Grilled

entrée selections 683 kcal

Breakfast Burrito

eggs 640 kcal

Kobe Burger

sandwiches & burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Eclectic Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Eclectic items have calorie data?

The Eclectic currently has calorie values for 326 of 326 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Eclectic?

The lightest item currently tracked is Bywater at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Eclectic calorie values official or estimated?

This page uses a hybrid model: 19 items use USDA database estimates, while 307 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the The Eclectic full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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