Nutrition Breakdown
The Dough Hook Calories — Lowest to Highest
Browse calorie values for The Dough Hook menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
394 kcal
Lowest Item
10 kcal
Highest Item
1032 kcal
Lowest Calorie Items at The Dough Hook
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Cube Steak | beef | Estimated | 10 kcal |
| 2 | Flank Steak | beef | Estimated | 10 kcal |
| 3 | Rib - Eye Steak | beef | Estimated | 10 kcal |
| 4 | Sirloin Steaks | beef | Estimated | 10 kcal |
| 5 | Tri-Tip Steak | beef | Estimated | 10 kcal |
| 6 | Oatmeal Rasin | cookies | USDA | 56 kcal |
| 7 | Bologna Salad | other yummy deli products | Estimated | 180 kcal |
| 8 | Ham Salad | other yummy deli products | Estimated | 180 kcal |
| 9 | Macaroni Salad | deli salads | Estimated | 180 kcal |
| 10 | Mixed Bean Salad | deli salads | Estimated | 180 kcal |
| 11 | Potato Salad | deli salads | Estimated | 180 kcal |
| 12 | Tuna Salad | other yummy deli products | Estimated | 180 kcal |
| 13 | Sliced Peaches | canned vegetables | Estimated | 260 kcal |
| 14 | Molasses | cookies | USDA | 290 kcal |
| 15 | Chicken Salad | other yummy deli products | Estimated | 305 kcal |
| 16 | Black Licorice | candy | USDA | 310 kcal |
| 17 | Vanilla Peanut Cluster | candy | USDA | 312 kcal |
| 18 | Banana Cream | homemade pies | Estimated | 320 kcal |
| 19 | Bavarian Cream Filled | donuts | Estimated | 320 kcal |
| 20 | Chocolate Cream | homemade pies | Estimated | 320 kcal |
| 21 | Coconut Cream | homemade pies | Estimated | 320 kcal |
| 22 | Glazed Donuts | donuts | Estimated | 320 kcal |
| 23 | Red Licorice | candy | USDA | 342 kcal |
| 24 | Cake Donuts | donuts | Estimated | 370 kcal |
| 25 | Pasta Salad | deli salads | Estimated | 370 kcal |
| 26 | Sugar | cookies | USDA | 375 kcal |
| 27 | American | cheese | Estimated | 390 kcal |
| 28 | Apple | homemade pies | Estimated | 390 kcal |
| 29 | Apple butter | jams | Estimated | 390 kcal |
| 30 | Baby Pickled Beets | canned vegetables | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Canned Chicken
Chicken Broth
Beef Broth
Canned Beef
Turkey Broth
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
The Dough Hook Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many The Dough Hook items have calorie data?
What is the lowest-calorie item at The Dough Hook?
Are The Dough Hook calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.