Nutrition Breakdown
The Donut Pub Calories — Lowest to Highest
Browse calorie values for The Donut Pub menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
274 kcal
Lowest Item
1 kcal
Highest Item
900 kcal
Lowest Calorie Items at The Donut Pub
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | java | USDA | 1 kcal |
| 2 | Coffee | beverages | USDA | 1 kcal |
| 3 | Espresso | java | USDA | 9 kcal |
| 4 | Espresso | beverages | USDA | 9 kcal |
| 5 | The Caffeinator | beverages | USDA | 9 kcal |
| 6 | The Caffeinator | java | USDA | 9 kcal |
| 7 | Pom Poms | muffins $2.35 each | USDA | 19 kcal |
| 8 | Tea | beverages | USDA | 34 kcal |
| 9 | Herbal Tea | beverages | USDA | 36 kcal |
| 10 | Caramel Latte | columbian freeze $3.75 | USDA | 43 kcal |
| 11 | Latte | java | USDA | 43 kcal |
| 12 | Latte | beverages | USDA | 43 kcal |
| 13 | Low Fat Lemon Poppy | muffins $2.35 each | USDA | 43 kcal |
| 14 | Vanilla Latte | columbian freeze $3.75 | USDA | 43 kcal |
| 15 | Carrot | muffins $2.35 each | USDA | 44 kcal |
| 16 | Carrot | muffins $2.35 each | USDA | 44 kcal |
| 17 | Fountain Soda | beverages | USDA | 44 kcal |
| 18 | Orange Juice | beverages | USDA | 46 kcal |
| 19 | Cranberry | muffins $2.35 each | USDA | 50 kcal |
| 20 | Low Fat Yogurt Blueberry | muffins $2.35 each | USDA | 63 kcal |
| 21 | With Cheese | egg sandwiches | USDA | 83 kcal |
| 22 | Tuna | sandwiches | USDA | 85 kcal |
| 23 | With Cream Cheese | bialys | USDA | 97 kcal |
| 24 | Ham | sandwiches | USDA | 117 kcal |
| 25 | With Bacon Or Ham | egg sandwiches | USDA | 117 kcal |
| 26 | Little Dippers | muffins $2.35 each | USDA | 123 kcal |
| 27 | Dozen Donuts | muffins $2.35 each | USDA | 140 kcal |
| 28 | Turkey | sandwiches | USDA | 161 kcal |
| 29 | Oreo | muffins $2.35 each | USDA | 165 kcal |
| 30 | Egg Salad | sandwiches | USDA | 210 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
With Butter
Sip & Dip Special
Corn
Heath Mocha
Chocolate Dippers
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
The Donut Pub Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many The Donut Pub items have calorie data?
What is the lowest-calorie item at The Donut Pub?
Are The Donut Pub calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.