Nutrition Breakdown
The Dome Calories — Lowest to Highest
Browse calorie values for The Dome menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
269 kcal
Lowest Item
20 kcal
Highest Item
571 kcal
Lowest Calorie Items at The Dome
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Chef Nilton's Soup Of The Day | soups $7 | USDA | 20 kcal |
| 2 | Seasonal Garden Vegetables | sides & desserts | USDA | 32 kcal |
| 3 | Dome Salad | salads | USDA | 42 kcal |
| 4 | Special Chef Selection Organic Greens Salad | salads | USDA | 42 kcal |
| 5 | Gazpacho | soups $7 | USDA | 53 kcal |
| 6 | Petite Filet Mignon | today's specials | USDA | 85 kcal |
| 7 | Fingerling Potato Casserole | sides & desserts | USDA | 92 kcal |
| 8 | Braised Short Ribs | entrees | USDA | 100 kcal |
| 9 | Flan | sides & desserts | USDA | 103 kcal |
| 10 | Grilled Salmon | entrees | USDA | 103 kcal |
| 11 | Creole Seafood Jambalaya | entrees | USDA | 106 kcal |
| 12 | Pan Roasted Organic Chicken Breast | today's specials | USDA | 107 kcal |
| 13 | Chicken Salad Wrap | sandwiches & sliders | USDA | 115 kcal |
| 14 | Crispy Jalea Salad | salads | USDA | 116 kcal |
| 15 | Organic Chicken Pesto Pasta | entrees | USDA | 119 kcal |
| 16 | Fresh Local Catch Of The Day | entrees | USDA | 123 kcal |
| 17 | Royal Siberian Ossetra | caviar menu | USDA | 124 kcal |
| 18 | Jerk Grilled Churrasco | entrees | USDA | 133 kcal |
| 19 | Kaluga | caviar menu | USDA | 133 kcal |
| 20 | Cobb Salad | salads | USDA | 141 kcal |
| 21 | Two Dome Portobello Veggie Sliders | sandwiches & sliders | USDA | 142 kcal |
| 22 | Masa Frito And Congri Rice | entrees | USDA | 168 kcal |
| 23 | Cobb Salad | soups & salads | Estimated | 180 kcal |
| 24 | Dome House Salad | soups & salads | Estimated | 180 kcal |
| 25 | Roasted Beet And Artichoke Salad | today's specials | Estimated | 180 kcal |
| 26 | Brazilian Passion Fruit Mousse | sides & desserts | USDA | 210 kcal |
| 27 | Chef Niltons Soup Of The Day | today's specials | Estimated | 220 kcal |
| 28 | Soup Of The Day | soups & salads | Estimated | 220 kcal |
| 29 | Caribbean Chocolate Delight | sides & desserts | USDA | 236 kcal |
| 30 | White Sturgeon Caviar | caviar menu | USDA | 254 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Truffle Fries
Vegan Pasta With Vegan Caviar
Vegetarian Pasta With Vegan Caviar
Pan Roasted Black Grouper
Chicken Skewers
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
The Dome Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many The Dome items have calorie data?
What is the lowest-calorie item at The Dome?
Are The Dome calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.