Nutrition Breakdown

The District Grill Calories — Lowest to Highest

Browse calorie values for The District Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

288 kcal

Lowest Item

9 kcal

Highest Item

900 kcal

118 / 118 items resolved USDA database: 60 Estimated: 58

Lowest Calorie Items at The District Grill

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Espresso specialty coffees USDA 9 kcal
2 Pei Steamed Mussels small plates Estimated 10 kcal
3 Prime Skirt Steak entrees Estimated 10 kcal
4 Prime Skirt Steak entrees Estimated 10 kcal
5 Green Beans sides USDA 17 kcal
6 Green Beans sides USDA 20 kcal
7 Chicken Sandwich sandwiches USDA 23 kcal
8 Roasted Pork Chop entrees USDA 33 kcal
9 Collard Greens sides USDA 35 kcal
10 Coffee Or Decaffeinated beverages $3 Estimated 40 kcal
11 Collard Greens sides USDA 41 kcal
12 Latte specialty coffees USDA 43 kcal
13 Mini Beef Burgers kid's menu USDA 48 kcal
14 American Plate breakfast USDA 89 kcal
15 Grilled Ribeye Steak entrees USDA 108 kcal
16 Creme Brulee desserts $3 USDA 113 kcal
17 Creme Brulee desserts $7 USDA 113 kcal
18 Creme Brulee desserts $7 USDA 113 kcal
19 Creme Brulee kid's desserts $5 USDA 113 kcal
20 Bagel And Lox breakfast USDA 117 kcal
21 Vegetable Omelet breakfast USDA 118 kcal
22 Risotto entrees USDA 119 kcal
23 Mac & Cheese sides USDA 121 kcal
24 Classic Angus Meatloaf entrees USDA 129 kcal
25 Mac & Cheese kid's menu USDA 144 kcal
26 Buffalo Mac & Cheese entrees USDA 150 kcal
27 Chicken Tenders kid's menu USDA 157 kcal
28 Highland Farms Breast Of Chicken entrees USDA 168 kcal
29 Scallop Potatoes sides USDA 168 kcal
30 Scallop Potatoes sides USDA 168 kcal
Nutrition sync is temporarily paused Missing official items: 58

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Beluga Lentils

sides 900 kcal

Beluga Lentils

sides 900 kcal

Angus Beef Burger Silders

small plates 620 kcal

District Angus Beef Burger

sandwiches & salads 620 kcal

Chicken & Waffles

entrees 536 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The District Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The District Grill items have calorie data?
The District Grill currently has calorie values for 118 of 118 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The District Grill?
The lightest item currently tracked is Espresso at approximately 9 kcal. Use the ranked table to find other low-calorie meal choices.

Are The District Grill calorie values official or estimated?
This page uses a hybrid model: 60 items use USDA database estimates, while 58 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The District Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.