Nutrition Breakdown

The Dining Car Calories — Lowest to Highest

Browse calorie values for The Dining Car menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

176 kcal

Lowest Item

34 kcal

Highest Item

250 kcal

6 / 6 items resolved USDA database: 6 Estimated: 0

Lowest Calorie Items at The Dining Car

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 House-Made Juice Infusions And Iced Teas sample menu USDA 34 kcal
2 New England Apple Cider Brined Pulled Pork sample menu USDA 104 kcal
3 Roasted Vegetable And Goat Cheese sample menu USDA 208 kcal
4 Fresh Mozzarella, Tomato And Basil sample menu USDA 220 kcal
5 House-Smoked Turkey sample menu USDA 242 kcal
6 Chicken Marrakesh sample menu USDA 250 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Marrakesh

sample menu 250 kcal

House-Smoked Turkey

sample menu 242 kcal

Fresh Mozzarella, Tomato And Basil

sample menu 220 kcal

Roasted Vegetable And Goat Cheese

sample menu 208 kcal

New England Apple Cider Brined Pulled Pork

sample menu 104 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Dining Car Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Dining Car items have calorie data?
The Dining Car currently has calorie values for 6 of 6 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Dining Car?
The lightest item currently tracked is House-Made Juice Infusions And Iced Teas at approximately 34 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Dining Car calorie values official or estimated?
This page uses a hybrid model: 6 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Dining Car full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.