Nutrition Breakdown
The Difference Calories — Lowest to Highest
Browse calorie values for The Difference menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
308 kcal
Lowest Item
10 kcal
Highest Item
430 kcal
Lowest Calorie Items at The Difference
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Boneless Rib-Eye Steak Grilled | steak | Estimated | 10 kcal |
| 2 | Hanger Steak Grilled Cooked To Perfection | steak | Estimated | 10 kcal |
| 3 | Tea | drinks | Estimated | 10 kcal |
| 4 | Indian Sliced Burger | lunch $8.95 | USDA | 24 kcal |
| 5 | Coffee | drinks | Estimated | 40 kcal |
| 6 | BBQ Burger | lunch $8.95 | USDA | 56 kcal |
| 7 | Thailand Chicken | lunch $8.95 | USDA | 74 kcal |
| 8 | Spicy Meatball | lunch $8.95 | USDA | 100 kcal |
| 9 | Fruity | salads | Estimated | 140 kcal |
| 10 | Classic Burger | lunch $8.95 | USDA | 155 kcal |
| 11 | Schnitzel Platter | platters | Estimated | 170 kcal |
| 12 | Szechuan Schnitzel Platter | platters | Estimated | 170 kcal |
| 13 | Chicken BBQ | lunch $8.95 | USDA | 175 kcal |
| 14 | Israeli Salad | salads | Estimated | 180 kcal |
| 15 | Salad Dujour | lunch $8.95 | Estimated | 180 kcal |
| 16 | Salad Dujour | salads | Estimated | 180 kcal |
| 17 | Salad Dujour | lunch $8.95 | USDA | 200 kcal |
| 18 | Grilled Chicken Breast | lunch $8.95 | USDA | 220 kcal |
| 19 | Soup Dujour | appetizers, sides and soup | Estimated | 220 kcal |
| 20 | All Beef Polish Sausage | lunch $8.95 | USDA | 259 kcal |
| 21 | Juice | drinks | Estimated | 260 kcal |
| 22 | Roso Beef Polish Sausage | lunch $8.95 | USDA | 301 kcal |
| 23 | Chicken Salad | salads | Estimated | 305 kcal |
| 24 | Salmon Ala-Cream | fish | Estimated | 320 kcal |
| 25 | Tilapia Ala-Cream | fish | Estimated | 320 kcal |
| 26 | Chicken Ala-Cream | platters | Estimated | 375 kcal |
| 27 | Apple Ronaldo | desserts | Estimated | 390 kcal |
| 28 | Banana Foster | desserts | Estimated | 390 kcal |
| 29 | Beer | drinks | Estimated | 390 kcal |
| 30 | Cappuccino | drinks | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chicken BBQ
Chicken Breast
Chicken Marsala
Indian Chicken Curry
Israeli Chicken Shawarma
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
The Difference Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many The Difference items have calorie data?
What is the lowest-calorie item at The Difference?
Are The Difference calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.