Nutrition Breakdown

The Dhaba Calories — Lowest to Highest

Browse calorie values for The Dhaba menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

348 kcal

Lowest Item

10 kcal

Highest Item

456 kcal

111 / 111 items resolved USDA database: 30 Estimated: 81

Lowest Calorie Items at The Dhaba

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Jannate Murgh Biryani rices USDA 104 kcal
3 Nizami Biryani Bakre-Di rices USDA 130 kcal
4 Peshawari Gosht Biryani rices USDA 130 kcal
5 Sutleji Jhinga wraps USDA 150 kcal
6 Ludhiana Vaishnu Thali whole meals USDA 154 kcal
7 Nadia Kinare Jhinga Biryani rices USDA 158 kcal
8 Punjabi Veggie Platter beginnings Estimated 170 kcal
9 Soda beverages Estimated 180 kcal
10 Kulfi desserts USDA 186 kcal
11 Indus River Basmati Pulau rices USDA 202 kcal
12 Gulab Jamun desserts USDA 242 kcal
13 Aloo Kulcha breads USDA 243 kcal
14 Gobi Kulcha breads USDA 243 kcal
15 Jantar Mantar breads USDA 243 kcal
16 Panner Kulcha breads USDA 243 kcal
17 Plain Naan breads USDA 248 kcal
18 Onion Kulcha breads USDA 250 kcal
19 Rasmalai desserts USDA 257 kcal
20 Beas Machi wraps USDA 268 kcal
21 Jhelum Gosht wraps USDA 279 kcal
22 Badami Sevian Kheer desserts USDA 298 kcal
23 Tandoori Roti breads USDA 299 kcal
24 Khasta Keema Naan breads USDA 300 kcal
25 Garlic Naan breads USDA 302 kcal
26 Gajrela desserts USDA 303 kcal
27 Chili Naan breads USDA 307 kcal
28 Kashmiri Naan breads USDA 307 kcal
29 Maharaja Patiala Tandoori Thali whole meals USDA 312 kcal
30 Delhi Chandni Chowk Thali whole meals USDA 319 kcal
Nutrition sync is temporarily paused Missing official items: 81

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Sabji Biryani

rices 456 kcal

Jalebi te Rabri

desserts 448 kcal

Dhaba Chicken Curry

halal chicken entrees 430 kcal

Dhaba Chicken Korma

halal chicken entrees 430 kcal

Kashmiri Chicken Tikka Masala

halal chicken entrees 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Dhaba Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Dhaba items have calorie data?
The Dhaba currently has calorie values for 111 of 111 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Dhaba?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Dhaba calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 81 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Dhaba full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.