Nutrition Breakdown

The Derby Calories — Lowest to Highest

Browse calorie values for The Derby menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

219 kcal

Lowest Item

11 kcal

Highest Item

571 kcal

55 / 55 items resolved USDA database: 55 Estimated: 0

Lowest Calorie Items at The Derby

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Buffalo chicken burgers & chicken USDA 11 kcal
2 The Italian Salad salads USDA 18 kcal
3 Build Your Own Quesadilla build your own quesadilla USDA 29 kcal
4 Veggie Wrap wraps USDA 40 kcal
5 Oysters on the Half Shell oysters & shrimp USDA 62 kcal
6 Peeled & Eat Shrimp Served Hot oysters & shrimp USDA 73 kcal
7 Soup soup of the day USDA 84 kcal
8 House Salad salads USDA 91 kcal
9 Club Salad salads USDA 93 kcal
10 Bacon Cheese Chicken burgers & chicken USDA 106 kcal
11 Shrimp Po Boy derby favorites USDA 112 kcal
12 Queso Dip appetizers USDA 133 kcal
13 Mushroom Swiss Chicken burgers & chicken USDA 136 kcal
14 The Cobb Salad salads USDA 136 kcal
15 Chili Cheese Nachos appetizers USDA 143 kcal
16 The Derby Club derby favorites USDA 146 kcal
17 10 Pcs. Wings wings & tenders USDA 167 kcal
18 20 Pcs. Wings wings & tenders USDA 167 kcal
19 6 Pcs. Wings wings & tenders USDA 167 kcal
20 Buffalo Chicken Wrap wraps USDA 180 kcal
21 Blackened Chicken Sandwich derby favorites USDA 182 kcal
22 Corn Beef Reuben derby favorites USDA 188 kcal
23 Mushroom Swiss Burger burgers & chicken USDA 196 kcal
24 Buffalo Shrimp appetizers USDA 212 kcal
25 Cheese Potato Skins appetizers USDA 215 kcal
26 Veggie Quesadilla build your own quesadilla USDA 220 kcal
27 Chili Cheese Fries appetizers USDA 221 kcal
28 French Dip derby favorites USDA 224 kcal
29 Philly (Steak or Chicken) derby favorites USDA 224 kcal
30 Bleu Cheese Chips appetizers USDA 233 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Basic Dog

the derby dogs 571 kcal

Chips and Salasa

appetizers 491 kcal

Derby Platter

appetizers 400 kcal

Cheese Quesadilla

build your own quesadilla 394 kcal

Derby Chicken Melt

burgers & chicken 380 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
P

Pub

pub food
O

Oscar's

pub food
T

Tommy Bahama

burger
G

Garfield's

pub food
F

Fubar

pub food
I

Irish Pub

pub food

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Derby Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Derby items have calorie data?
The Derby currently has calorie values for 55 of 55 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Derby?
The lightest item currently tracked is Buffalo chicken at approximately 11 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Derby calorie values official or estimated?
This page uses a hybrid model: 55 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Derby full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.