Nutrition Breakdown
The Dandelion Calories — Lowest to Highest
Browse calorie values for The Dandelion menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
319 kcal
Lowest Item
1 kcal
Highest Item
884 kcal
Lowest Calorie Items at The Dandelion
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Rioja 2012 Rioja Vega | red | USDA | 1 kcal |
| 2 | Pinot Noir 2012 Mark West | red | USDA | 6 kcal |
| 3 | Steak & Chips | from the farm | Estimated | 10 kcal |
| 4 | Teapigs | tea | Estimated | 10 kcal |
| 5 | Weihenstephaner | bottles | USDA | 17 kcal |
| 6 | Belvoir Elderflower Presse | specialty sodas | USDA | 24 kcal |
| 7 | Local Seasonal | draughts | USDA | 25 kcal |
| 8 | Sam Smith Organic Apple Cider | ciders | USDA | 29 kcal |
| 9 | The Rhube | cocktails | USDA | 40 kcal |
| 10 | Dark & Stormy | pitchers | USDA | 42 kcal |
| 11 | Spire Dark & Dry | ciders | USDA | 42 kcal |
| 12 | London Fog | cocktails | USDA | 43 kcal |
| 13 | Bombardier | draughts | USDA | 44 kcal |
| 14 | Pimms Cup | pitchers | USDA | 46 kcal |
| 15 | Fentimans Dandelion Burdock Soda | specialty sodas | USDA | 47 kcal |
| 16 | Fentimans Ginger Beer | specialty sodas | USDA | 47 kcal |
| 17 | Fentimans Rose Lemonade | specialty sodas | USDA | 47 kcal |
| 18 | Hot Chai Apple Cider | cocktails | USDA | 50 kcal |
| 19 | Angry Orchard Apple Ginger | ciders | USDA | 56 kcal |
| 20 | Magners Cider | ciders | USDA | 56 kcal |
| 21 | Blend Las Rocas 2012 | red | USDA | 58 kcal |
| 22 | Malbec 2012 The Show | red | USDA | 58 kcal |
| 23 | Shiraz 2012 Penfolds Koonunga Hill | red | USDA | 58 kcal |
| 24 | Strongbow Can | ciders | USDA | 58 kcal |
| 25 | Ribena Soda | specialty sodas | USDA | 59 kcal |
| 26 | Iron Lady | cocktails | USDA | 63 kcal |
| 27 | Pimms Deluxe | cocktails | USDA | 66 kcal |
| 28 | Merry Monks | bottles | USDA | 68 kcal |
| 29 | Riesling 2013 Chateau St. Michelle | white | USDA | 80 kcal |
| 30 | Sauvignon Blanc 2013 Nobilo | white | USDA | 81 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Casks
Prosecco Extra Dry Nv Lunetta
House Blend Aged Beef Burger
House Blend Aged Beef Burger
House Blend Aged Beef Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
The Dandelion Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many The Dandelion items have calorie data?
What is the lowest-calorie item at The Dandelion?
Are The Dandelion calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.