Nutrition Breakdown

The Daily Feed Calories — Lowest to Highest

Browse calorie values for The Daily Feed menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

160 kcal

Lowest Item

1 kcal

Highest Item

400 kcal

68 / 68 items resolved USDA database: 50 Estimated: 18

Lowest Calorie Items at The Daily Feed

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Fresh Ginger beverages USDA 1 kcal
2 Joe Tea beverages USDA 1 kcal
3 Sweet Leaf Iced Tea beverages USDA 1 kcal
4 Guayaki Yerba Mate beverages USDA 2 kcal
5 Snapple beverages USDA 2 kcal
6 Mash beverages USDA 8 kcal
7 Williamsburg Steak signature sandwiches Estimated 10 kcal
8 Kambucha beverages USDA 11 kcal
9 Reeds Ginger Brew beverages USDA 15 kcal
10 Belvoir Fruit Farms beverages USDA 18 kcal
11 Honest Tea beverages USDA 19 kcal
12 Honest Tea beverages USDA 20 kcal
13 Regular Soda beverages USDA 25 kcal
14 Sweet Leaf Iced Tea beverages USDA 28 kcal
15 Lakewood beverages USDA 29 kcal
16 Q Drinks beverages USDA 31 kcal
17 Vita Coco beverages USDA 31 kcal
18 Reeds Ginger Brew beverages USDA 37 kcal
19 Lorina Premium French Soda beverages USDA 38 kcal
20 Bottled Mexican Coca Cola beverages USDA 39 kcal
21 San Pellegrino beverages USDA 39 kcal
22 Joe Tea beverages USDA 40 kcal
23 Lorina Premium French Soda beverages USDA 42 kcal
24 Belvoir Fruit Farms beverages USDA 44 kcal
25 Fresh Ginger beverages USDA 45 kcal
26 Virgil's beverages USDA 45 kcal
27 Virgil's beverages USDA 45 kcal
28 Regular Soda beverages USDA 46 kcal
29 Tropicana beverages USDA 46 kcal
30 Fentimans beverages USDA 47 kcal
Nutrition sync is temporarily paused Missing official items: 18

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Vita Coco

beverages 400 kcal

Bad Turkey

signature sandwiches 390 kcal

Berry Damn Good

veggie lovers 390 kcal

Brooklyn Nets

signature sandwiches 390 kcal

Classic Grill

signature sandwiches 390 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
KFC

KFC

chicken
T

The Glasshouse Cafe

coffee
Long Island Bagel Cafe

Long Island Bagel Cafe

coffee
Between The Buns

Between The Buns

burger
Jimmy John's

Jimmy John's

sandwiches
M

Marathon

american

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Daily Feed Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Daily Feed items have calorie data?
The Daily Feed currently has calorie values for 68 of 68 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Daily Feed?
The lightest item currently tracked is Fresh Ginger at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Daily Feed calorie values official or estimated?
This page uses a hybrid model: 50 items use USDA database estimates, while 18 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Daily Feed full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.