Nutrition Breakdown

The Crooked Knife Calories — Lowest to Highest

Browse calorie values for The Crooked Knife menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

203 kcal

Lowest Item

20 kcal

Highest Item

430 kcal

31 / 31 items resolved USDA database: 30 Estimated: 1

Lowest Calorie Items at The Crooked Knife

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Side Salad on the side USDA 20 kcal
2 Roast Butternut Squash Soup small plates USDA 56 kcal
3 Brussel Sprout & Smoky Bacon Gratin on the side USDA 60 kcal
4 Portobello Mushroom Burger burgers USDA 75 kcal
5 Deep Fried Goats Cheese & Beet Salad salads USDA 86 kcal
6 Guinness Shepherds Pie old favorites USDA 100 kcal
7 Beef & Guinness Stew old favorites USDA 107 kcal
8 Cajun Salmon Salad salads USDA 109 kcal
9 Honey-Glazed Roast Vegetables on the side USDA 109 kcal
10 Bangers & Mash old favorites USDA 120 kcal
11 Wild Mushroom Risotto dinnertime USDA 122 kcal
12 Pan Roasted Salmon dinnertime USDA 150 kcal
13 Sweet Potato Fries on the side USDA 153 kcal
14 Classic Cesar Salad salads USDA 190 kcal
15 Cheese Plate small plates USDA 192 kcal
16 Fish & Chips old favorites USDA 202 kcal
17 Chicken Pot Pie old favorites USDA 203 kcal
18 BBQ Pork Sliders burgers USDA 226 kcal
19 Hummus Plate small plates USDA 233 kcal
20 Housemade Chunky Fries on the side USDA 234 kcal
21 Fish Tacos dinnertime USDA 237 kcal
22 Pear & Gorgonzola Salad salads USDA 250 kcal
23 Classic Nachos Single small plates USDA 265 kcal
24 Mac n Cheese small plates USDA 272 kcal
25 Crooked Burger burgers USDA 280 kcal
26 Chicken Burger burgers USDA 281 kcal
27 Meat and Cheese Plate small plates USDA 343 kcal
28 Charcuterie small plates USDA 376 kcal
29 Seared 12oz Rib Eye dinnertime USDA 393 kcal
30 Cheese Sauce, Parmesan Crust small plates USDA 420 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Roasted 1/2 Chicken

dinnertime 430 kcal

Cheese Sauce, Parmesan Crust

small plates 420 kcal

Seared 12oz Rib Eye

dinnertime 393 kcal

Charcuterie

small plates 376 kcal

Meat and Cheese Plate

small plates 343 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Crooked Knife Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Crooked Knife items have calorie data?

The Crooked Knife currently has calorie values for 31 of 31 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Crooked Knife?

The lightest item currently tracked is Side Salad at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Crooked Knife calorie values official or estimated?

This page uses a hybrid model: 30 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the The Crooked Knife full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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