Nutrition Breakdown

The Creamery Calories — Lowest to Highest

Browse calorie values for The Creamery menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

357 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

141 / 141 items resolved USDA database: 30 Estimated: 111

Lowest Calorie Items at The Creamery

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Fivestar Steak Melt la carb life styles - entrees Estimated 10 kcal
2 Hot Tea beverages Estimated 10 kcal
3 Coffee beverages Estimated 40 kcal
4 Orange Juice beverages USDA 45 kcal
5 Fresh Peach creamery flavors USDA 46 kcal
6 Kookie Monster creamery flavors USDA 47 kcal
7 Apple Juice beverages USDA 48 kcal
8 Strawberry creamery flavors USDA 50 kcal
9 Hot Chocolate beverages USDA 72 kcal
10 Daniel's Choice New York Steak pasta specialties Estimated 135 kcal
11 Lemonade, Fruit Punch, Iced Tea, Raspberry Tea, Sierra Mist Old Fashioned Colas beverages Estimated 137 kcal
12 Sherbet creamery flavors USDA 140 kcal
13 Kona Coffee creamery flavors USDA 158 kcal
14 Bert's Candied Walnut Apple Salad garden fresh salads Estimated 180 kcal
15 Butter Pecan creamery flavors USDA 180 kcal
16 Clam's Cobb Salad garden fresh salads Estimated 180 kcal
17 Dinner Salad side orders Estimated 180 kcal
18 Roman's Caesar Salad garden fresh salads Estimated 180 kcal
19 Ron's Chef Salad garden fresh salads Estimated 180 kcal
20 Espresso Chip creamery flavors USDA 189 kcal
21 Bowl Of Soup And Green Salad side orders Estimated 200 kcal
22 Bowl, Of Soup Or Chili side orders Estimated 220 kcal
23 Captain Frank's Chicken, Tuna Or Steak Pita gourmet sandwiches Estimated 220 kcal
24 Cup Of Soup Or Chili side orders Estimated 220 kcal
25 Soup With Garlic Bread Or Corn Bread side orders Estimated 220 kcal
26 Taco Salad With Chicken Or Steak garden fresh salads Estimated 225 kcal
27 Mocha Almond Fudge creamery flavors USDA 233 kcal
28 Five Star Steak Sandwich gourmet sandwiches Estimated 240 kcal
29 Sarah's Famous Cookie Sundae dessert specialties Estimated 240 kcal
30 Black Cherry creamery flavors USDA 243 kcal
Nutrition sync is temporarily paused Missing official items: 111

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Big "Tex" Burger

hamburgers 620 kcal

Bleu Cheese Bacon Burger Melt

la carb life styles 620 kcal

Brian's Pastrami Burger

hamburgers 620 kcal

Elizabeth's Vegetarian Burger

hamburgers 620 kcal

Extra Thick Shake

dessert specialties 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Creamery Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Creamery items have calorie data?
The Creamery currently has calorie values for 141 of 141 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Creamery?
The lightest item currently tracked is Fivestar Steak Melt at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Creamery calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 111 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Creamery full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.