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Nutrition Breakdown

The Coop Cafe Calories — Lowest to Highest

Browse calorie values for The Coop Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

237 kcal

Lowest Item

1 kcal

Highest Item

710 kcal

42 / 42 items resolved USDA database: 20 Estimated: 22

Lowest Calorie Items at The Coop Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea teas USDA 1 kcal
2 Iced Tea teas USDA 1 kcal
3 Tazo* Green Tea Latte teas USDA 1 kcal
4 Espresso drink specials USDA 9 kcal
5 Iced Tea drink specials USDA 21 kcal
6 Tea Lemonade teas USDA 34 kcal
7 Beverages drink specials USDA 40 kcal
8 Coffee frappuccino blended beverages Estimated 40 kcal
9 Starbucks* Brewed Coffee brewed coffee Estimated 40 kcal
10 Lemonade drink specials USDA 42 kcal
11 Latte drink specials USDA 43 kcal
12 Frozen Blended drink specials USDA 52 kcal
13 Mango Coconut blended beverages USDA 60 kcal
14 Tazo* Chai Tea Latte teas USDA 61 kcal
15 Strawberries & Creme frappuccino blended beverages USDA 113 kcal
16 Starbucks* Iced Coffee brewed coffee Estimated 150 kcal
17 Caffe Latte espresso beverages Estimated 170 kcal
18 Sugar Free Caramel Latte sugar free Estimated 170 kcal
19 Sugar Free Hazelnut Latte sugar free Estimated 170 kcal
20 Sugar Free Vanilla Latte sugar free Estimated 170 kcal
21 Toffee Nut Latte espresso beverages Estimated 170 kcal
22 Vanilla Latte espresso beverages Estimated 170 kcal
23 White Hot Chocolate chocolate beverages USDA 267 kcal
24 Raspberry Twist blended beverages USDA 348 kcal
25 Hot Chocolate chocolate beverages USDA 381 kcal
26 Black And White Mocha espresso beverages Estimated 390 kcal
27 Caffe Americano espresso beverages Estimated 390 kcal
28 Caffe Mocha espresso beverages Estimated 390 kcal
29 Cappuccino espresso beverages Estimated 390 kcal
30 Caramel Macchiato espresso beverages Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 22

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza

... 710 kcal

White Chocolate Mango

blended beverages 539 kcal

Cappuccino

drink specials 444 kcal

Mocha

drink specials 435 kcal

Caramel

frappuccino blended beverages 425 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Coop Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Coop Cafe items have calorie data?
The Coop Cafe currently has calorie values for 42 of 42 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Coop Cafe?
The lightest item currently tracked is Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Coop Cafe calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 22 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Coop Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.