Nutrition Breakdown
The Comfort Calories — Lowest to Highest
Browse calorie values for The Comfort menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
344 kcal
Lowest Item
6 kcal
Highest Item
640 kcal
Lowest Calorie Items at The Comfort
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Macmurray Ranch Pinot Noir | red | USDA | 6 kcal |
| 2 | Philly Cheese Steak | sandwiches | Estimated | 10 kcal |
| 3 | Philly Cheese Steak | sandwiches | Estimated | 10 kcal |
| 4 | Steak And Eggs | farm fresh eggs | Estimated | 10 kcal |
| 5 | Steak And Eggs | breakfast | Estimated | 10 kcal |
| 6 | Steak And Eggs | breakfast for dinner | Estimated | 10 kcal |
| 7 | Steak And Potatoes | delicious dishes | Estimated | 10 kcal |
| 8 | Ithaca Flower Power IPA | bottles & cans beer | USDA | 15 kcal |
| 9 | Coffee Or Tea | beverages | Estimated | 25 kcal |
| 10 | Vicolo Montepulciano Dabruzzo | red | USDA | 54 kcal |
| 11 | 1911 Hard Cider | bottles & cans beer | USDA | 56 kcal |
| 12 | Abita Amber | bottles & cans beer | USDA | 56 kcal |
| 13 | Peak Organic Winter Session | bottles & cans beer | USDA | 78 kcal |
| 14 | Matua Sauvignon Blanc | white | USDA | 81 kcal |
| 15 | Coppola Rosso & Bianco Pinto Grigio | white | USDA | 83 kcal |
| 16 | Kenwood Sonoma Chardonnay | white | USDA | 84 kcal |
| 17 | Cigar Zin Old Vines Zinfandel | red | USDA | 88 kcal |
| 18 | Shiner Bock | bottles & cans beer | USDA | 100 kcal |
| 19 | Alphabet City Easy Blond | bottles & cans beer | USDA | 110 kcal |
| 20 | Half A Grapefruit | sides & bowls | Estimated | 140 kcal |
| 21 | Fresh Fruit Salad | sides & bowls | Estimated | 160 kcal |
| 22 | Fresh Fruit Salad | sides | Estimated | 160 kcal |
| 23 | Fresh Fruit Salad | sides | Estimated | 160 kcal |
| 24 | Kelso Pilsner | bottles & cans beer | USDA | 167 kcal |
| 25 | Cappuccino Or Latte | beverages | Estimated | 170 kcal |
| 26 | Genesee Lager | bottles & cans beer | USDA | 171 kcal |
| 27 | Boylans Soda | soda fountain | Estimated | 180 kcal |
| 28 | Boylans Soda | soda fountain | Estimated | 180 kcal |
| 29 | Caesar Salad | small plates | Estimated | 180 kcal |
| 30 | Caesar Salad | starters and snacks | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Breakfast Burrito
Breakfast Burrito
Breakfast Burrito
Breakfast Burrito
Comfort Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
The Comfort Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many The Comfort items have calorie data?
What is the lowest-calorie item at The Comfort?
Are The Comfort calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.