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Nutrition Breakdown

The Colony Pub Calories — Lowest to Highest

Browse calorie values for The Colony Pub menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

312 kcal

Lowest Item

29 kcal

Highest Item

625 kcal

54 / 54 items resolved USDA database: 30 Estimated: 24

Lowest Calorie Items at The Colony Pub

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coors Light, Bud Light and Michelob Ultra happy hour specials USDA 29 kcal
2 Shrimp Louie friday & saturday USDA 65 kcal
3 Dead Guy Ale, Boneyard & Newcastle happy hour specials USDA 83 kcal
4 Razor Clams friday & saturday USDA 91 kcal
5 Shrimp Cocktail seafood delights USDA 99 kcal
6 Well Drinks happy hour specials USDA 101 kcal
7 Pabst Blue Ribbon PBR and Hamms happy hour specials USDA 110 kcal
8 Chicken Caesar Wrap wraps USDA 151 kcal
9 Chicken Teriyaki Wrap wraps USDA 155 kcal
10 Patty Melt hamburgers USDA 177 kcal
11 Cobb Salad fresh salads Estimated 180 kcal
12 Colony Greek Salad fresh salads Estimated 180 kcal
13 House Salad fresh salads Estimated 180 kcal
14 8oz. Top Sirloin & breaded Shrimp dinner USDA 182 kcal
15 3 Piece Halibut Fish & Chips seafood delights USDA 186 kcal
16 Halibut Fish Sandwich seafood delights USDA 186 kcal
17 Oyster Shooter seafood delights USDA 189 kcal
18 Steak & Oyster Dinner friday & saturday USDA 189 kcal
19 Sriracha Jalapeno Pepper Jack & Bacon hamburgers USDA 194 kcal
20 Polish Dog hamburgers USDA 198 kcal
21 Oyster Dinner friday & saturday USDA 199 kcal
22 Veggie Burger hamburgers USDA 224 kcal
23 8oz. Top Sirloin dinner USDA 238 kcal
24 BLT Wrap wraps USDA 257 kcal
25 Coconut Shrimp Basket seafood delights USDA 259 kcal
26 Polish Dog with Fries hamburgers USDA 259 kcal
27 Crispy Chicken Wrap wraps USDA 275 kcal
28 3 Piece Cod Fish & Chips seafood delights USDA 290 kcal
29 Chicken Caesar Salad fresh salads Estimated 305 kcal
30 Crispy Chicken Salad fresh salads Estimated 305 kcal
Nutrition sync is temporarily paused Missing official items: 24

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Prime Rib Dinner

main menu 625 kcal

Prime Rib Dinner

dinner 625 kcal

Big Boy Burger

hamburgers 620 kcal

Blue Cheese Burger

hamburgers 620 kcal

Chili Burger

hamburgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Colony Pub Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Colony Pub items have calorie data?
The Colony Pub currently has calorie values for 54 of 54 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Colony Pub?
The lightest item currently tracked is Coors Light, Bud Light and Michelob Ultra at approximately 29 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Colony Pub calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 24 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Colony Pub full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.