The Colonial Wine Bar Calories & Nutrition Values — Lowest to Highest (July 2026)

Q: How many The Colonial Wine Bar items have calorie data?

The Colonial Wine Bar currently has calorie values for 104 of 104 items (100% coverage). Official values are used when available, with estimates for the rest.

Q: What is the lowest-calorie item at The Colonial Wine Bar?

The lowest-calorie tracked item is 1979 Chateau Certan Giraud at about 10 kcal.

Q: Where can I compare calories and prices together?

Use the full menu page for prices and the cheapest items page for budget picks; this page focuses on calories.

Lowest Calorie Items at The Colonial Wine Bar

Use this ranking to find lighter menu options quickly

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#	Item	Category	Source	Calories
1	1979 Chateau Certan Giraud	the colonial 21 reserve list	Estimated	10 kcal
2	1981 Chateau Sociando Malet	the colonial 21 reserve list	Estimated	10 kcal
3	1989 Chateau Lacoste	the colonial 21 reserve list	Estimated	10 kcal
4	Dry-Aged KC Strip Steak Tagliata	main courses	Estimated	10 kcal
5	2000 Ken Wright "Mccrone Vineyards"	the colonial 21 reserve list	USDA	21 kcal
6	NV Nino Franco "Rustic Extra Dry"	sparkling	USDA	33 kcal
7	NV Jean Vesselle Rose De Saignee	sparkling	USDA	44 kcal
8	2010 A Cote	white	USDA	45 kcal
9	2008 D. Portaz "Tete De Cuvee"	white	USDA	51 kcal
10	2010 Dr. Klapper "Spatlese"	white	USDA	80 kcal
11	NV Jean-Claude Thevenet Blancs De Blanc	sparkling	USDA	80 kcal
12	2011 Chateau Massiac	white	USDA	81 kcal
13	1988 Jessiaume Premier "Les Gravieres"	the colonial 21 reserve list	USDA	82 kcal
14	1990 Philippe Rossignol	the colonial 21 reserve list	USDA	82 kcal
15	1993 Maurice Drouhin Champy Premier	the colonial 21 reserve list	USDA	82 kcal
16	1995 Ninot "Corton Vuvee Docteur Peste"	the colonial 21 reserve list	USDA	82 kcal
17	1999 Dureuil Janthial "Plante Moraine"	the colonial 21 reserve list	USDA	82 kcal
18	2010 A Cote	rose	USDA	82 kcal
19	2011 Maurice Schoech	white	USDA	82 kcal
20	1974 Stone Creek	the colonial 21 reserve list	USDA	83 kcal
21	1985 Delaunay	the colonial 21 reserve list	USDA	83 kcal
22	2009 Chateau Mattes-Sabran	red	USDA	83 kcal
23	2009 Chateau Soucherie	red	USDA	83 kcal
24	2009 Kabaj	white	USDA	83 kcal
25	2011 Szoke	white	USDA	83 kcal
26	2011 Eszterbauer "Orom"	rose	USDA	84 kcal
27	NV Torley "Gala Dry"	sparkling	USDA	84 kcal
28	NV G. Gilabert Cava Brut	sparkling	USDA	121 kcal
29	1993 Champy Cuvee Faively	the colonial 21 reserve list	USDA	132 kcal
30	2005 F. Magnien	red	USDA	132 kcal

Nutrition sync is temporarily paused Missing official items: 62

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

2010 Benaza

white 800 kcal

Lamb Burger

main courses 620 kcal

1985 Joguet "Clos De La Dioterie"

the colonial 21 reserve list 571 kcal

2010 Clos Du Tue Boeuf "La Butte"

red 562 kcal

1966 Chateau La Gaffeliere

the colonial 21 reserve list 536 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Colonial Wine Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Colonial Wine Bar items have calorie data?

The Colonial Wine Bar currently has calorie values for 104 of 104 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Colonial Wine Bar?

The lightest item currently tracked is 1979 Chateau Certan Giraud at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Colonial Wine Bar calorie values official or estimated?

This page uses a hybrid model: 42 items use USDA database estimates, while 62 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the The Colonial Wine Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

The Colonial Wine Bar Calories — Lowest to Highest