Nutrition Breakdown

The Chubby Chickpea Calories — Lowest to Highest

Browse calorie values for The Chubby Chickpea menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

326 kcal

Lowest Item

62 kcal

Highest Item

541 kcal

40 / 40 items resolved USDA database: 20 Estimated: 20

Lowest Calorie Items at The Chubby Chickpea

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Grape Leaves sides USDA 62 kcal
2 Greek salads USDA 104 kcal
3 Greek Grilled Chicken specialty sandwiches USDA 110 kcal
4 Buffalo Chicken Shawarma specialty sandwiches USDA 138 kcal
5 Chicken Shawarma Bomb specialty sandwiches USDA 138 kcal
6 Greek salads USDA 149 kcal
7 Greek salads USDA 151 kcal
8 Chicken Caesar Wrap specialty sandwiches USDA 169 kcal
9 Eggplant Salad a la carte Estimated 180 kcal
10 Israeli Salad a la carte Estimated 180 kcal
11 Hand-Cut Fries sides USDA 187 kcal
12 Grilled Chicken sandwiches USDA 216 kcal
13 Greek salads USDA 237 kcal
14 Chiseled Chickpea specialty sandwiches USDA 274 kcal
15 Babaganoush sandwiches USDA 321 kcal
16 Greek salads USDA 333 kcal
17 Babaganoush a la carte Estimated 390 kcal
18 Eggplant entrees Estimated 390 kcal
19 Eggplant sandwiches Estimated 390 kcal
20 Falafel sandwiches Estimated 390 kcal
21 Falafel entrees Estimated 390 kcal
22 Grape Leaves entrees Estimated 390 kcal
23 Mediterranean sandwiches Estimated 390 kcal
24 Roasted Vegetables sandwiches Estimated 390 kcal
25 Roasted Vegetables entrees Estimated 390 kcal
26 Schnitzel sandwiches Estimated 390 kcal
27 Schnitzel entrees Estimated 390 kcal
28 Shawarma sandwiches Estimated 390 kcal
29 Shawarma entrees Estimated 390 kcal
30 Tabouleh a la carte Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 20

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Gluten Free Cookies

baked goods 541 kcal

Chubby Veggie

specialty sandwiches 514 kcal

Falafel

sides 514 kcal

Greek

salads 514 kcal

Chubby Chickpea

specialty sandwiches 433 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Chubby Chickpea Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Chubby Chickpea items have calorie data?
The Chubby Chickpea currently has calorie values for 40 of 40 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Chubby Chickpea?
The lightest item currently tracked is Grape Leaves at approximately 62 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Chubby Chickpea calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 20 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Chubby Chickpea full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.