Nutrition Breakdown
The Chocolate Factory Calories — Lowest to Highest
Browse calorie values for The Chocolate Factory menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
198 kcal
Lowest Item
10 kcal
Highest Item
556 kcal
Lowest Calorie Items at The Chocolate Factory
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | beverages | Estimated | 10 kcal |
| 2 | Vegetarian | buttery croissants | USDA | 15 kcal |
| 3 | Soup of the Day | soups etc. | USDA | 20 kcal |
| 4 | Vegetarian | subs | USDA | 25 kcal |
| 5 | Large Garden | salads | USDA | 32 kcal |
| 6 | Small Garden | salads | USDA | 32 kcal |
| 7 | All Sodas, Iced Tea and Lemonade | beverages | USDA | 34 kcal |
| 8 | Mix' N Match - Junior | sundaes | USDA | 34 kcal |
| 9 | Flavored Sodas Chocolate, Vanilla, Cherry | beverages | USDA | 42 kcal |
| 10 | Meatball & Provolone Cheese | subs | USDA | 45 kcal |
| 11 | Apple Juice | beverages | USDA | 50 kcal |
| 12 | Milk | beverages | USDA | 55 kcal |
| 13 | Top Banana - Junior | sundaes | USDA | 66 kcal |
| 14 | Phosphates Chocolate, Vanilla, Cherry | beverages | USDA | 69 kcal |
| 15 | Dark Fudge - Junior | sundaes | USDA | 78 kcal |
| 16 | Dusty Road - Junior | sundaes | USDA | 78 kcal |
| 17 | Fudge - Junior | sundaes | USDA | 78 kcal |
| 18 | Tuna Salad | subs | USDA | 78 kcal |
| 19 | Tuna Salad | buttery croissants | USDA | 78 kcal |
| 20 | Blackberry Turkey | buttery croissants | USDA | 95 kcal |
| 21 | Turkey Breast | subs | USDA | 95 kcal |
| 22 | Turkey Breast | buttery croissants | USDA | 95 kcal |
| 23 | Chocolate Milk | beverages | USDA | 96 kcal |
| 24 | Chicken Breast | subs | USDA | 98 kcal |
| 25 | Chicken Breast | salads | USDA | 98 kcal |
| 26 | Chicken Breast | buttery croissants | USDA | 98 kcal |
| 27 | Hot Chocolate | beverages | USDA | 101 kcal |
| 28 | Ham & Cheese | subs | USDA | 122 kcal |
| 29 | Ham & Cheese | buttery croissants | USDA | 122 kcal |
| 30 | Chili | soups etc. | USDA | 143 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chocolate Factory Special Sundae - Junior
Chips
Chocolate Chips Cookies
Plain Croissant
Fudge Brownie
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
The Chocolate Factory Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many The Chocolate Factory items have calorie data?
What is the lowest-calorie item at The Chocolate Factory?
Are The Chocolate Factory calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.