Nutrition Breakdown

The Chipped Cup Calories — Lowest to Highest

Browse calorie values for The Chipped Cup menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

232 kcal

Lowest Item

9 kcal

Highest Item

900 kcal

54 / 54 items resolved USDA database: 50 Estimated: 4

Lowest Calorie Items at The Chipped Cup

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Espresso ... USDA 9 kcal
2 Jasmine Green house teas $2.75 USDA 13 kcal
3 White Rose Melange house teas $2.75 USDA 18 kcal
4 Jade Cloud house teas $2.75 USDA 19 kcal
5 Iced Tea ... USDA 20 kcal
6 Macchiato ... USDA 23 kcal
7 Iced Latte ... USDA 27 kcal
8 Iron Goddess Of Mercy premium teas $3.50 USDA 29 kcal
9 Silver Needle premium teas $3.50 USDA 33 kcal
10 Blueberry Rooibos iced teas USDA 38 kcal
11 Drip Coffee ... Estimated 40 kcal
12 Latte ... USDA 43 kcal
13 Iced Chai ... USDA 46 kcal
14 Iced Mocha ... USDA 50 kcal
15 Chai Latte ... USDA 53 kcal
16 White Mocha ... USDA 64 kcal
17 Steamed Milk ... USDA 65 kcal
18 Belgian Hot Chocolate ... USDA 72 kcal
19 Plain bagels USDA 73 kcal
20 Dinty Belgian ... USDA 89 kcal
21 With Cream Cheese bagels USDA 97 kcal
22 Extra Shot ... USDA 102 kcal
23 Syrup Shot ... USDA 102 kcal
24 Tangerine Ginger herbal teas $2.75 USDA 135 kcal
25 Chamomile Medley herbal teas $2.75 USDA 167 kcal
26 Americano ... USDA 176 kcal
27 Ham & Swiss Croissant ceci-cela USDA 188 kcal
28 Bran Muffin ceci-cela USDA 208 kcal
29 Moroccan Mint house teas $2.75 USDA 224 kcal
30 Bourbon Black Bottom Cupcake susan sez $3 USDA 228 kcal
Nutrition sync is temporarily paused Missing official items: 4

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

With Butter

bagels 900 kcal

Iced Drip

... 841 kcal

Chocolate Dipped Almond Horn

susan sez $3 500 kcal

Cappuccino

... 444 kcal

Mocha

... 435 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Chipped Cup Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Chipped Cup items have calorie data?

The Chipped Cup currently has calorie values for 54 of 54 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Chipped Cup?

The lightest item currently tracked is Espresso at approximately 9 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Chipped Cup calorie values official or estimated?

This page uses a hybrid model: 50 items use USDA database estimates, while 4 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the The Chipped Cup full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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