Nutrition Breakdown
The Chieftain Calories — Lowest to Highest
Browse calorie values for The Chieftain menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
384 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at The Chieftain
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Anchor Steam...San Francisco, CA, USA | ales | Estimated | 10 kcal |
| 2 | New York Steak Dinner | chieftain classics | Estimated | 10 kcal |
| 3 | Dewar's White Label | blended scotch | USDA | 83 kcal |
| 4 | Chieftain Caesar Salad ... $7.95 | salads | Estimated | 180 kcal |
| 5 | Cobb Salad ... $11.50 | salads | Estimated | 180 kcal |
| 6 | Mixed Greens Salad | salads | Estimated | 180 kcal |
| 7 | Mixed Greens Salad ... $5.95 | salads | Estimated | 180 kcal |
| 8 | Chieftain Nachos ... $8.95 | appetizers | Estimated | 195 kcal |
| 9 | Steak Cut Pub Fries | appetizers | Estimated | 215 kcal |
| 10 | Steak Cut Pub Fries ... $5.75 | appetizers | Estimated | 215 kcal |
| 11 | Chieftain Soup of the Day | appetizers | Estimated | 220 kcal |
| 12 | Chieftain Soup of the Day | soups | Estimated | 220 kcal |
| 13 | Captain Morgan Spiced Rum | rum | Estimated | 260 kcal |
| 14 | Sailor Jerry Spiced Rum | rum | Estimated | 260 kcal |
| 15 | Drambuie | blended scotch | USDA | 279 kcal |
| 16 | Tuesday: Fried Fish Tacos | daily specials | Estimated | 280 kcal |
| 17 | Glenrothes 1985 | speyside | USDA | 310 kcal |
| 18 | Bailey's Irish Cream | liqueur | Estimated | 320 kcal |
| 19 | Kilkenny Irish Cream Ale...Co Kilkenny, Ireland | ales | Estimated | 320 kcal |
| 20 | The Macallan Fine Oak 17yr | speyside | USDA | 358 kcal |
| 21 | A by Acacia Pinot Noir | red wines | Estimated | 390 kcal |
| 22 | Aberfeldy 12yr | malt & grain scotch central highlands | Estimated | 390 kcal |
| 23 | Aberlour 12yr | speyside | Estimated | 390 kcal |
| 24 | Aberlour 16yr | speyside | Estimated | 390 kcal |
| 25 | Absolut Citron | vodka | Estimated | 390 kcal |
| 26 | Absolut Mandrin | vodka | Estimated | 390 kcal |
| 27 | Absolut Vanilla | vodka | Estimated | 390 kcal |
| 28 | Absolut Vodka | vodka | Estimated | 390 kcal |
| 29 | Ardbeg 10yr | islay | Estimated | 390 kcal |
| 30 | Ardbeg Beist 90 | islay | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Garden Burger
Garden Burger
Grilled Angus Cheese Burger
Grilled Angus Cheeseburger
Southwest Turkey Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
The Chieftain Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many The Chieftain items have calorie data?
What is the lowest-calorie item at The Chieftain?
Are The Chieftain calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.