Nutrition Breakdown
The Chicken Factory Calories — Lowest to Highest
Browse calorie values for The Chicken Factory menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
174 kcal
Lowest Item
10 kcal
Highest Item
583 kcal
Lowest Calorie Items at The Chicken Factory
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | beverages | Estimated | 10 kcal |
| 2 | Kimchi | dinner sides | USDA | 15 kcal |
| 3 | Kimchi | lunch sides | USDA | 15 kcal |
| 4 | Vitamin Water | beverages | USDA | 22 kcal |
| 5 | Bulgoki Set | lunch korean cuisine | USDA | 36 kcal |
| 6 | Bibimbap Bulgoki | dinner korean cuisine | USDA | 48 kcal |
| 7 | Bibimbap Original | dinner korean cuisine | USDA | 48 kcal |
| 8 | Bibimbap Vegetarian | dinner korean cuisine | USDA | 48 kcal |
| 9 | Bulgoki Set | dinner korean cuisine | USDA | 48 kcal |
| 10 | Bulgoki | dinner korean cuisine | USDA | 52 kcal |
| 11 | Haemul Pa Jeon | dinner korean cuisine | USDA | 52 kcal |
| 12 | Chicken Cutlet | dinner korean cuisine | USDA | 53 kcal |
| 13 | Canned Soda | beverages | USDA | 57 kcal |
| 14 | Japche | dinner korean cuisine | USDA | 65 kcal |
| 15 | Bottled Soda | beverages | USDA | 71 kcal |
| 16 | Bibimbap Bulgoki | lunch korean cuisine | USDA | 76 kcal |
| 17 | Bibimbap Vegetarian | lunch korean cuisine | USDA | 76 kcal |
| 18 | Japche | lunch korean cuisine | USDA | 102 kcal |
| 19 | Bibimbap Chicken | lunch korean cuisine | USDA | 111 kcal |
| 20 | Bibimbap Chicken | dinner korean cuisine | USDA | 111 kcal |
| 21 | Chicken Meal | lunch korean cuisine | USDA | 111 kcal |
| 22 | House Chicken Salad | lunch salads | USDA | 115 kcal |
| 23 | House Chicken Salad | dinner salads | USDA | 115 kcal |
| 24 | Coleslaw | dinner sides | USDA | 117 kcal |
| 25 | Coleslaw | lunch sides | USDA | 117 kcal |
| 26 | Bibimbap Original | lunch korean cuisine | USDA | 163 kcal |
| 27 | Chicken Cutlet | lunch korean cuisine | USDA | 173 kcal |
| 28 | French Fries | dinner sides | USDA | 179 kcal |
| 29 | French Fries | lunch sides | USDA | 179 kcal |
| 30 | Grilled Chicken Salad | dinner salads | USDA | 202 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Boneless Fillet
Drumsticks
Whole Chicken
Wings
Wings and Drumsticks
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
The Chicken Factory Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many The Chicken Factory items have calorie data?
What is the lowest-calorie item at The Chicken Factory?
Are The Chicken Factory calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.