Nutrition Breakdown

The Chicken Coop Calories — Lowest to Highest

Browse calorie values for The Chicken Coop menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

258 kcal

Lowest Item

10 kcal

Highest Item

571 kcal

85 / 85 items resolved USDA database: 30 Estimated: 55

Lowest Calorie Items at The Chicken Coop

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 21. Marinated Steak seafood Estimated 10 kcal
2 31. Grilled Skirt Steak typical dishes Estimated 10 kcal
3 32. Grilled Sirlon Steak typical dishes Estimated 10 kcal
4 5. Grilled Steak breakfast Estimated 10 kcal
5 Tea hot drinks Estimated 10 kcal
6 Water cold drinks Estimated 10 kcal
7 Coffee hot drinks Estimated 40 kcal
8 Envueltos de Choclo side orders USDA 83 kcal
9 Beans side orders USDA 97 kcal
10 41. Colombian Typical Platter for 2 typical dishes USDA 100 kcal
11 33. Grilled Steak typical dishes USDA 109 kcal
12 38. Onion Steak typical dishes USDA 109 kcal
13 39. Bisteck a Caballo typical dishes USDA 109 kcal
14 Caramel Flan desserts USDA 115 kcal
15 Green Plantains side orders USDA 121 kcal
16 42. Parrillada Coop typical dishes USDA 123 kcal
17 Boiled Potato side orders USDA 126 kcal
18 37. Flank Steak typical dishes USDA 130 kcal
19 Family Combo family combo USDA 140 kcal
20 2. Typical Platter breakfast Estimated 170 kcal
21 24. Fried Seafood Platter seafood Estimated 170 kcal
22 30. Coop Typical Platter typical dishes Estimated 170 kcal
23 34. Typical Platter typical dishes Estimated 170 kcal
24 French Fries side orders USDA 179 kcal
25 16. Mixed Salad salads Estimated 180 kcal
26 17. Avocado Salad salads Estimated 180 kcal
27 19. Seafood Salad salads Estimated 180 kcal
28 Canned Soda cold drinks Estimated 180 kcal
29 Fried Cassava side orders USDA 191 kcal
30 Beef Patties side orders USDA 196 kcal
Nutrition sync is temporarily paused Missing official items: 55

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Fried Pork Rind

side orders 571 kcal

Sweet Plantain

side orders 531 kcal

1. Chicken Coop Breakfast

breakfast 430 kcal

1. Whole Rotisserie Chicken

chicken 430 kcal

10. Grilled Chicken Breast

chicken 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Chicken Coop Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Chicken Coop items have calorie data?
The Chicken Coop currently has calorie values for 85 of 85 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Chicken Coop?
The lightest item currently tracked is 21. Marinated Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Chicken Coop calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 55 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Chicken Coop full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.