Nutrition Breakdown
The Chestnut Bakery Calories — Lowest to Highest
Browse calorie values for The Chestnut Bakery menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
316 kcal
Lowest Item
1 kcal
Highest Item
470 kcal
Lowest Calorie Items at The Chestnut Bakery
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | drinks | USDA | 1 kcal |
| 2 | Hot Tea | drinks | USDA | 1 kcal |
| 3 | Espresso | drinks | USDA | 9 kcal |
| 4 | Extra Shots | drinks | USDA | 9 kcal |
| 5 | Macchiato | drinks | USDA | 23 kcal |
| 6 | Cafe Latte | drinks | USDA | 42 kcal |
| 7 | Italian Soda | drinks | USDA | 46 kcal |
| 8 | Steamed Milk | drinks | USDA | 65 kcal |
| 9 | Full Sheet | serving suggestions | USDA | 88 kcal |
| 10 | Cafe Au Lait | drinks | USDA | 100 kcal |
| 11 | Black Currant And Passion Fruit Mousse | cakes | Estimated | 140 kcal |
| 12 | Fresh Fruit Tart | tarts | USDA | 164 kcal |
| 13 | Americano | drinks | USDA | 176 kcal |
| 14 | Pecan | tarts | USDA | 180 kcal |
| 15 | Tuan Salad | gourmet sandwiches $6.50 | Estimated | 180 kcal |
| 16 | Individuals | serving suggestions | USDA | 252 kcal |
| 17 | Lemon Meringue | tarts | USDA | 294 kcal |
| 18 | Curry Chicken Salad | gourmet sandwiches $6.50 | Estimated | 305 kcal |
| 19 | Key Lime (Seasonal) | tarts | USDA | 322 kcal |
| 20 | Passion Fruit | polka-dot cakes | USDA | 325 kcal |
| 21 | Hot Apple Cider | drinks | USDA | 364 kcal |
| 22 | Hot Chocolate | drinks | USDA | 381 kcal |
| 23 | 1/2 Sheet | serving suggestions | Estimated | 390 kcal |
| 24 | Apricot-Caramel | cakes | Estimated | 390 kcal |
| 25 | Baguette | artisan breads | Estimated | 390 kcal |
| 26 | Brioche | breakfast pastries | Estimated | 390 kcal |
| 27 | Chocolate Favorites | cakes | Estimated | 390 kcal |
| 28 | Chocolate Paradise | cakes | Estimated | 390 kcal |
| 29 | Chocolate Raspberry | cakes | Estimated | 390 kcal |
| 30 | Ciabatta | artisan breads | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chocolate Caramel
Tomato Mozzarella Sandwich
Chai Tea
Cappuccino
10" Cakes & Tarts
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
The Chestnut Bakery Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many The Chestnut Bakery items have calorie data?
What is the lowest-calorie item at The Chestnut Bakery?
Are The Chestnut Bakery calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.