Nutrition Breakdown
The Cheesesteak Gourmet Calories — Lowest to Highest
Browse calorie values for The Cheesesteak Gourmet menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
295 kcal
Lowest Item
15 kcal
Highest Item
450 kcal
Lowest Calorie Items at The Cheesesteak Gourmet
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | B.E.C Steak | the csg staples | USDA | 15 kcal |
| 2 | Hot Stomach | the csg staples | USDA | 15 kcal |
| 3 | Chogo Ssamwich | the csg staples | USDA | 20 kcal |
| 4 | Battered Spring Onions | something' on the side | USDA | 32 kcal |
| 5 | Brapplesteak | the csg staples | USDA | 49 kcal |
| 6 | Goodfella | the csg staples | USDA | 64 kcal |
| 7 | Pickled Cukes | something' on the side | USDA | 65 kcal |
| 8 | Thinly Sliced Chicken | moo oink cluck | USDA | 106 kcal |
| 9 | Bac & Bleu | the csg staples | USDA | 150 kcal |
| 10 | Daily Bread Pudding | the last course | USDA | 156 kcal |
| 11 | Gravy | something' on the side | USDA | 224 kcal |
| 12 | The Klassic | the csg staples | USDA | 230 kcal |
| 13 | Thinly Sliced Ribeye | moo oink cluck | USDA | 230 kcal |
| 14 | Disco Spuds | something' on the side | USDA | 250 kcal |
| 15 | Chogo Marinated Ribeye | moo oink cluck | USDA | 254 kcal |
| 16 | Sliced Heirloom Tomato | from the garden | Estimated | 260 kcal |
| 17 | Thinly Sliced Pork Belly | moo oink cluck | Estimated | 260 kcal |
| 18 | Mozzarella Cheese | something' on the side | USDA | 267 kcal |
| 19 | Deep Fried Cukes | something' on the side | USDA | 270 kcal |
| 20 | American | fromage du jour | Estimated | 390 kcal |
| 21 | Blue | fromage du jour | Estimated | 390 kcal |
| 22 | Brie | fromage du jour | Estimated | 390 kcal |
| 23 | Caramelized Onion | from the garden | Estimated | 390 kcal |
| 24 | Caramelized Pepper | from the garden | Estimated | 390 kcal |
| 25 | Chogo Marinated Spicy Pork Belly | moo oink cluck | Estimated | 390 kcal |
| 26 | Extra Toppings | icing on the 'wich | Estimated | 390 kcal |
| 27 | Gouda | fromage du jour | Estimated | 390 kcal |
| 28 | Granny Smith Apple | from the garden | Estimated | 390 kcal |
| 29 | Gruyere | fromage du jour | Estimated | 390 kcal |
| 30 | Havarti | fromage du jour | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Corn Nuggets
Crumbled Bacon
Donuts
Plain Spuds
American
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
The Cheesesteak Gourmet Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many The Cheesesteak Gourmet items have calorie data?
What is the lowest-calorie item at The Cheesesteak Gourmet?
Are The Cheesesteak Gourmet calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.