Nutrition Breakdown

The Cheesesteak Gourmet Calories — Lowest to Highest

Browse calorie values for The Cheesesteak Gourmet menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

295 kcal

Lowest Item

15 kcal

Highest Item

450 kcal

46 / 46 items resolved USDA database: 20 Estimated: 26

Lowest Calorie Items at The Cheesesteak Gourmet

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 B.E.C Steak the csg staples USDA 15 kcal
2 Hot Stomach the csg staples USDA 15 kcal
3 Chogo Ssamwich the csg staples USDA 20 kcal
4 Battered Spring Onions something' on the side USDA 32 kcal
5 Brapplesteak the csg staples USDA 49 kcal
6 Goodfella the csg staples USDA 64 kcal
7 Pickled Cukes something' on the side USDA 65 kcal
8 Thinly Sliced Chicken moo oink cluck USDA 106 kcal
9 Bac & Bleu the csg staples USDA 150 kcal
10 Daily Bread Pudding the last course USDA 156 kcal
11 Gravy something' on the side USDA 224 kcal
12 The Klassic the csg staples USDA 230 kcal
13 Thinly Sliced Ribeye moo oink cluck USDA 230 kcal
14 Disco Spuds something' on the side USDA 250 kcal
15 Chogo Marinated Ribeye moo oink cluck USDA 254 kcal
16 Sliced Heirloom Tomato from the garden Estimated 260 kcal
17 Thinly Sliced Pork Belly moo oink cluck Estimated 260 kcal
18 Mozzarella Cheese something' on the side USDA 267 kcal
19 Deep Fried Cukes something' on the side USDA 270 kcal
20 American fromage du jour Estimated 390 kcal
21 Blue fromage du jour Estimated 390 kcal
22 Brie fromage du jour Estimated 390 kcal
23 Caramelized Onion from the garden Estimated 390 kcal
24 Caramelized Pepper from the garden Estimated 390 kcal
25 Chogo Marinated Spicy Pork Belly moo oink cluck Estimated 390 kcal
26 Extra Toppings icing on the 'wich Estimated 390 kcal
27 Gouda fromage du jour Estimated 390 kcal
28 Granny Smith Apple from the garden Estimated 390 kcal
29 Gruyere fromage du jour Estimated 390 kcal
30 Havarti fromage du jour Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 26

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Corn Nuggets

something' on the side 450 kcal

Crumbled Bacon

something' on the side 429 kcal

Donuts

the last course 404 kcal

Plain Spuds

something' on the side 399 kcal

American

fromage du jour 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Cheesesteak Gourmet Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Cheesesteak Gourmet items have calorie data?

The Cheesesteak Gourmet currently has calorie values for 46 of 46 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Cheesesteak Gourmet?

The lightest item currently tracked is B.E.C Steak at approximately 15 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Cheesesteak Gourmet calorie values official or estimated?

This page uses a hybrid model: 20 items use USDA database estimates, while 26 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the The Cheesesteak Gourmet full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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