Nutrition Breakdown

The Cedars Of Lebanon Calories — Lowest to Highest

Browse calorie values for The Cedars Of Lebanon menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

303 kcal

Lowest Item

21 kcal

Highest Item

565 kcal

50 / 50 items resolved USDA database: 20 Estimated: 30

Lowest Calorie Items at The Cedars Of Lebanon

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Fattoush house mezza specialites USDA 21 kcal
2 Mohammara house mezza specialites USDA 21 kcal
3 Rice Pudding desserts USDA 47 kcal
4 Greek Salad house mezza specialites USDA 87 kcal
5 Flan desserts USDA 103 kcal
6 Chicken Shish Kebab Taouk lebanese specialties USDA 104 kcal
7 Beef Shish Kebab lebanese specialties USDA 122 kcal
8 Maanek house mezza specialites USDA 134 kcal
9 Lamb Shank lebanese specialties USDA 150 kcal
10 Lamb Shish Kebab lebanese specialties USDA 162 kcal
11 Chicken Chawarma lebanese specialties USDA 164 kcal
12 Combo Kebab Platter casablancan feast Estimated 170 kcal
13 Yalla Vegan Platter vegetarian specialties Estimated 170 kcal
14 Yogurt Laban Salad traditional mezzas appetizers Estimated 180 kcal
15 Fatayer house mezza specialites USDA 188 kcal
16 Lemon Chicken moroccan specialties USDA 202 kcal
17 Kibbeh lebanese specialties USDA 219 kcal
18 Kafta Kebab lebanese specialties USDA 228 kcal
19 Lahme Ajeen Armenian Pizza house mezza specialites USDA 228 kcal
20 Baklava desserts USDA 247 kcal
21 Tiramisu desserts USDA 294 kcal
22 Baba Gannouj traditional mezzas appetizers Estimated 390 kcal
23 Balila traditional mezzas appetizers Estimated 390 kcal
24 Beef Chawarma sandwiches Estimated 390 kcal
25 Carrots & Celery traditional mezzas appetizers Estimated 390 kcal
26 Couscous Marrakesh casablancan feast Estimated 390 kcal
27 Falafel traditional mezzas appetizers Estimated 390 kcal
28 Falafel sandwiches Estimated 390 kcal
29 Homous traditional mezzas appetizers Estimated 390 kcal
30 Itch traditional mezzas appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 30

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Beef Chawarma

lebanese specialties 565 kcal

Chocolate Mousse

desserts 560 kcal

Homous Sandwich

sandwiches 470 kcal

Chicken Chawarma

sandwiches 430 kcal

Chicken Pastilla

moroccan specialties 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Cedars Of Lebanon Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Cedars Of Lebanon items have calorie data?
The Cedars Of Lebanon currently has calorie values for 50 of 50 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Cedars Of Lebanon?
The lightest item currently tracked is Fattoush at approximately 21 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Cedars Of Lebanon calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 30 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Cedars Of Lebanon full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.