Nutrition Breakdown
The Castle Sports Bar And Grill Calories — Lowest to Highest
Browse calorie values for The Castle Sports Bar And Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
322 kcal
Lowest Item
1 kcal
Highest Item
640 kcal
Lowest Calorie Items at The Castle Sports Bar And Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beverages | USDA | 1 kcal |
| 2 | Steak 'N Eggs | breakfast | Estimated | 10 kcal |
| 3 | Soup Of The Day | salads | USDA | 20 kcal |
| 4 | Small Green Salad | salads | USDA | 21 kcal |
| 5 | Sodas Or Juice | beverages | USDA | 44 kcal |
| 6 | Chef's Salad | salads | USDA | 123 kcal |
| 7 | Tacos Everyday | happy hour | USDA | 170 kcal |
| 8 | French Dip Sandwich | lunch | USDA | 184 kcal |
| 9 | Grilled Cheese Sandwich | lunch | USDA | 212 kcal |
| 10 | Chicken Steak 'N Eggs | breakfast | Estimated | 220 kcal |
| 11 | Club Sandwich | lunch | USDA | 220 kcal |
| 12 | Tacos | salads | USDA | 229 kcal |
| 13 | Basket Of Fries | salads | USDA | 234 kcal |
| 14 | Philly Cheese Steak | lunch | USDA | 234 kcal |
| 15 | Quesadilla | lunch | USDA | 270 kcal |
| 16 | Fish And Chips | lunch | USDA | 277 kcal |
| 17 | Grilled Cheese Sandwich | lunch | USDA | 288 kcal |
| 18 | BLT | lunch | USDA | 312 kcal |
| 19 | Chicken Salad | salads | USDA | 319 kcal |
| 20 | Quesadilla | lunch | USDA | 357 kcal |
| 21 | Patty Melt | lunch | USDA | 380 kcal |
| 22 | Bacon Or Sausage | breakfast sides | Estimated | 390 kcal |
| 23 | Castle Breakfast | breakfast | Estimated | 390 kcal |
| 24 | Chorizo 'N Eggs | breakfast | Estimated | 390 kcal |
| 25 | Eggs | breakfast sides | Estimated | 390 kcal |
| 26 | Eggs Benedict | breakfast | Estimated | 390 kcal |
| 27 | French Toast | breakfast | Estimated | 390 kcal |
| 28 | Gravy | breakfast sides | Estimated | 390 kcal |
| 29 | Hash 'N Eggs | breakfast | Estimated | 390 kcal |
| 30 | Huevos Rancheros | breakfast | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Breakfast Burrito
Hamburger
Hamburger
Hamburger
Egg Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
The Castle Sports Bar And Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many The Castle Sports Bar And Grill items have calorie data?
What is the lowest-calorie item at The Castle Sports Bar And Grill?
Are The Castle Sports Bar And Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.