Nutrition Breakdown
The Caribbean Cove Calories — Lowest to Highest
Browse calorie values for The Caribbean Cove menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
229 kcal
Lowest Item
103 kcal
Highest Item
536 kcal
Lowest Calorie Items at The Caribbean Cove
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Sauteed Vegetables with Coconut Curry Sauce | veggie lovers | USDA | 103 kcal |
| 2 | Curry Chicken | entrees | USDA | 107 kcal |
| 3 | Curry Goat | entrees | USDA | 142 kcal |
| 4 | Fried Chicken Meal | entrees | USDA | 157 kcal |
| 5 | Two Patties and Ting | student specials | USDA | 171 kcal |
| 6 | Stewed Oxtail | entrees | USDA | 257 kcal |
| 7 | Es-Cove-Ich Fish | entrees | USDA | 277 kcal |
| 8 | Jamaican Patty and Fried Plantain | student specials | USDA | 309 kcal |
| 9 | Jamaican Jerk Chicken | entrees | USDA | 536 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Jamaican Jerk Chicken
Jamaican Patty and Fried Plantain
Es-Cove-Ich Fish
Stewed Oxtail
Two Patties and Ting
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
The Caribbean Cove Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many The Caribbean Cove items have calorie data?
What is the lowest-calorie item at The Caribbean Cove?
Are The Caribbean Cove calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.