Nutrition Breakdown

The Capri Calories — Lowest to Highest

Browse calorie values for The Capri menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

295 kcal

Lowest Item

18 kcal

Highest Item

710 kcal

39 / 39 items resolved USDA database: 30 Estimated: 9

Lowest Calorie Items at The Capri

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Spicy Pizza pizza USDA 18 kcal
2 Pasta Salad salads for the table USDA 23 kcal
3 Mushroom Pizza pizza USDA 64 kcal
4 Roasted Red Pepper and Tomato Soup snacks USDA 65 kcal
5 Baked Mac and Cheese entrees USDA 110 kcal
6 B.B.Q. Pork Pizza pizza USDA 139 kcal
7 Baked Meat lasagna entrees USDA 139 kcal
8 Baked Eggplant Parmesan entrees USDA 155 kcal
9 Caesar Salad salads for the table Estimated 180 kcal
10 Parmesan Salad salads for the table Estimated 180 kcal
11 Eggplant Parm Pie pizza USDA 183 kcal
12 Chocolate Brownie a la Mode desserts USDA 191 kcal
13 Roasted Fingerling Potato Skins snacks USDA 199 kcal
14 Spaghetti and Meatballs entrees USDA 200 kcal
15 Pepperoni French Bread Pizza snacks USDA 203 kcal
16 Mexican Pizza pizza USDA 219 kcal
17 Hawaiian Pizza pizza USDA 222 kcal
18 Two Scoops of Ice Cream desserts USDA 224 kcal
19 Italian Chopped Salad salads for the table USDA 229 kcal
20 Parm Boneless Chicken Wings snacks USDA 232 kcal
21 Cuban Pizza pizza USDA 250 kcal
22 Baked Herb Chicken entrees USDA 260 kcal
23 Baked Pepperoni and Cheese snacks USDA 279 kcal
24 Calzone pizza USDA 282 kcal
25 Meat Lovers Pizza pizza USDA 295 kcal
26 Apple Crumble Calzone desserts USDA 298 kcal
27 Garlic Knots snacks USDA 316 kcal
28 Baked Italian Sausage entrees USDA 317 kcal
29 Garlic Shrimp Flat Bread snacks USDA 350 kcal
30 Spaghetti with Tomato Basil Sauce entrees USDA 375 kcal
Nutrition sync is temporarily paused Missing official items: 9

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Fiorentina Pizza

pizza 710 kcal

Four Cheese Pizza

pizza 710 kcal

Garlic Rosemary Pizza

pizza 710 kcal

Margherita Pizza

pizza 710 kcal

Pesto Pizza

pizza 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Capri Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Capri items have calorie data?
The Capri currently has calorie values for 39 of 39 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Capri?
The lightest item currently tracked is Spicy Pizza at approximately 18 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Capri calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 9 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Capri full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.