Nutrition Breakdown
The Burger Palace Calories — Lowest to Highest
Browse calorie values for The Burger Palace menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
161 kcal
Lowest Item
10 kcal
Highest Item
500 kcal
Lowest Calorie Items at The Burger Palace
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Spring Water | drinks | Estimated | 10 kcal |
| 2 | Napa Slaw | sides | USDA | 12 kcal |
| 3 | New York | kobe sliders and hot dogs | USDA | 21 kcal |
| 4 | Crimini Mushroom Tempura | appetizers | USDA | 22 kcal |
| 5 | Italian Job Burger | kobe beef burgers | USDA | 22 kcal |
| 6 | Fresh Mint and Lime Juice | drinks | USDA | 25 kcal |
| 7 | Soda | drinks | USDA | 25 kcal |
| 8 | Grilled Portbello Mushroom Burger | veggie burger | USDA | 29 kcal |
| 9 | Espresso Milk Shake | milk shakes | USDA | 31 kcal |
| 10 | Tea | drinks | USDA | 34 kcal |
| 11 | Austrian | kobe sliders and hot dogs | USDA | 41 kcal |
| 12 | Long Horn | kobe sliders and hot dogs | USDA | 44 kcal |
| 13 | Spicy Vietnamese Burger | kobe beef burgers | USDA | 44 kcal |
| 14 | AAA+ Salad | salads | USDA | 54 kcal |
| 15 | Mango Milk Shake | milk shakes | USDA | 60 kcal |
| 16 | Pellegrino | drinks | USDA | 75 kcal |
| 17 | Greek Side Salad | sides | USDA | 82 kcal |
| 18 | Greek Burger | kobe beef burgers | USDA | 83 kcal |
| 19 | Greek Salad | salads | USDA | 100 kcal |
| 20 | Down Under Burger | kobe beef burgers | USDA | 107 kcal |
| 21 | Strawberry Milk Shake | milk shakes | USDA | 113 kcal |
| 22 | Kobe Meatball Sandwich | gourmet sandwiches | USDA | 116 kcal |
| 23 | Thai Chicken Lettuce Wrap | appetizers | USDA | 120 kcal |
| 24 | Roasted Pineapple Milk Shake | milk shakes | USDA | 125 kcal |
| 25 | Toasted Almond Milk Shake | milk shakes | USDA | 125 kcal |
| 26 | French Fries | sides | USDA | 130 kcal |
| 27 | Napa Valley Burger | kobe beef burgers | USDA | 144 kcal |
| 28 | Chocolate Milk Shake | milk shakes | USDA | 150 kcal |
| 29 | Thai Chicken Summer Roll | appetizers | USDA | 155 kcal |
| 30 | Sweet Potato Fries | sides | USDA | 167 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Parmesan Rosemary French Fries
The Bela Burger
Onions Rings
Ultimate Grilled Cheese Sandwich
Sonoma Salad
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
The Burger Palace Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many The Burger Palace items have calorie data?
What is the lowest-calorie item at The Burger Palace?
Are The Burger Palace calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.