Nutrition Breakdown
The Bruffin Cafe Calories — Lowest to Highest
Browse calorie values for The Bruffin Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
188 kcal
Lowest Item
1 kcal
Highest Item
470 kcal
Lowest Calorie Items at The Bruffin Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Fresh Brew Iced Coffee | beverages | USDA | 1 kcal |
| 2 | Fresh Brew Italian Roast Coffee | beverages | USDA | 1 kcal |
| 3 | Hot Tea | beverages | USDA | 1 kcal |
| 4 | Special Brew Iced Coffee | beverages | USDA | 1 kcal |
| 5 | Special Brew Italian Roast Coffee | beverages | USDA | 1 kcal |
| 6 | Espresso | beverages | USDA | 9 kcal |
| 7 | Iced Tea | beverages | USDA | 20 kcal |
| 8 | Soda | beverages | USDA | 25 kcal |
| 9 | Homemade Lemonade | beverages | USDA | 34 kcal |
| 10 | Apple Vanilla Almond Bruffin | sweet bruffins | USDA | 38 kcal |
| 11 | Water | beverages | USDA | 42 kcal |
| 12 | Latte | beverages | USDA | 43 kcal |
| 13 | Flavored Latte | beverages | USDA | 55 kcal |
| 14 | Cafe Creme | beverages | USDA | 64 kcal |
| 15 | Americano | beverages | USDA | 176 kcal |
| 16 | Greek Bruffin | savory bruffins $5 | USDA | 188 kcal |
| 17 | Italian Bruffin | savory bruffins $5 | USDA | 204 kcal |
| 18 | Veggie Bruffin | savory bruffins $5 | USDA | 224 kcal |
| 19 | Cappucino | beverages | USDA | 260 kcal |
| 20 | Canadian Bruffin | savory bruffins $5 | USDA | 270 kcal |
| 21 | Sausage, Pancake And Maple Bruffin | breakfast bruffins $5 | USDA | 278 kcal |
| 22 | Spanish Bruffin | savory bruffins $5 | USDA | 286 kcal |
| 23 | American Bruffin | savory bruffins $5 | USDA | 297 kcal |
| 24 | Egg, Bacon And Cheese Bruffin | breakfast bruffins $5 | USDA | 315 kcal |
| 25 | British Bruffin | savory bruffins $5 | USDA | 316 kcal |
| 26 | Red Eye | beverages | USDA | 326 kcal |
| 27 | French Bruffin | savory bruffins $5 | USDA | 339 kcal |
| 28 | Swedish Bruffin | savory bruffins $5 | USDA | 364 kcal |
| 29 | Hot Chocolate | beverages | USDA | 381 kcal |
| 30 | Apple Walnut Bruffin | sweet bruffins | USDA | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chocolate Covered Bacon And Salted Caramel Bruffin
Blueberry Mascarpone Cheesecake Bruffin
Apple Walnut Bruffin
Machiato
Hot Chocolate
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
The Bruffin Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many The Bruffin Cafe items have calorie data?
What is the lowest-calorie item at The Bruffin Cafe?
Are The Bruffin Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.