Nutrition Breakdown

The Brooklyn Star Calories — Lowest to Highest

Browse calorie values for The Brooklyn Star menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

316 kcal

Lowest Item

10 kcal

Highest Item

786 kcal

87 / 87 items resolved USDA database: 26 Estimated: 61

Lowest Calorie Items at The Brooklyn Star

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Country Fried Steak bigs Estimated 10 kcal
2 Ham Steak brunch Estimated 10 kcal
3 Steven Smith Tea drinks Estimated 10 kcal
4 Sweet Tea Sour house cocktails Estimated 10 kcal
5 Cavicchioli Grasparos Lambrusco ‘11 sparkling $10 USDA 20 kcal
6 Wildewood Pinot Noir ‘10 red USDA 21 kcal
7 Raw Kale Salad smalls USDA 35 kcal
8 Oslo Coffee Thor Blend drinks Estimated 40 kcal
9 Budweiser bottled beers USDA 41 kcal
10 Francois Baur Cremant D’alsace Brut Reserve sparkling $10 USDA 54 kcal
11 Romaine Salad smalls USDA 77 kcal
12 Guinness Stout draught beers USDA 80 kcal
13 Six Sigma Ranch Sauvignon Blanc ‘13 white USDA 81 kcal
14 Noble Hill Mourvedre Rose ‘13 rose & orange $10 USDA 83 kcal
15 Shiner Bock bottled beers USDA 100 kcal
16 Mccall Vineyards Merlot ‘09 red USDA 107 kcal
17 Spicy Long Bean And Tomato Salad smalls USDA 122 kcal
18 Innis & Gunn bottled beers USDA 133 kcal
19 Iced Tea drinks Estimated 135 kcal
20 Jarritos Grapefruit drinks Estimated 140 kcal
21 Coors Banquet bottled beers USDA 155 kcal
22 Dr. Pepper Soda Can drinks Estimated 180 kcal
23 Raw Kale Salad brunch Estimated 180 kcal
24 Smoked Trout Salad smalls USDA 180 kcal
25 Oyster Selection smalls USDA 189 kcal
26 Spicy Fried Duck Wings smalls USDA 215 kcal
27 Bodegas Tridente Tempranillo ‘11 red USDA 318 kcal
28 Assorted Donuts breads & sweets Estimated 320 kcal
29 Ice Cream Sandwich sweets Estimated 350 kcal
30 Endive Salad smalls USDA 352 kcal
Nutrition sync is temporarily paused Missing official items: 61

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Smoked Bone Marrow

smalls 786 kcal

Lone Star

bottled beers 582 kcal

Baby Octopus A La Plancha

smalls 567 kcal

Route Stock Cellars Chardonnay ‘11

white 536 kcal

Fried Green Tomatoes

smalls 521 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Brooklyn Star Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Brooklyn Star items have calorie data?

The Brooklyn Star currently has calorie values for 87 of 87 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Brooklyn Star?

The lightest item currently tracked is Country Fried Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Brooklyn Star calorie values official or estimated?

This page uses a hybrid model: 26 items use USDA database estimates, while 61 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the The Brooklyn Star full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

Explore MenuXP