Nutrition Breakdown

The Brooklyn Eatery Calories — Lowest to Highest

Browse calorie values for The Brooklyn Eatery menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

366 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

153 / 153 items resolved USDA database: 15 Estimated: 138

Lowest Calorie Items at The Brooklyn Eatery

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Vitamin Water drinks Estimated 10 kcal
2 Coffee drinks Estimated 40 kcal
3 Pollo Al friday USDA 55 kcal
4 Pollo Al Homo thursday USDA 55 kcal
5 Pollo Guisado thursday USDA 84 kcal
6 Pollo Guisado friday USDA 84 kcal
7 Pollo Guisado saturday USDA 84 kcal
8 Mollejas thursday USDA 94 kcal
9 Iced Tea , Iced Coffee drinks Estimated 103 kcal
10 Pollo Guisado saturday USDA 107 kcal
11 Rice Of The Day friday USDA 160 kcal
12 French Toast Platter platters Estimated 170 kcal
13 Sodas drinks Estimated 180 kcal
14 Pemil wednesday USDA 181 kcal
15 Pemil thursday USDA 181 kcal
16 Pemil friday USDA 181 kcal
17 Alitas De Pollo Al BBQ thursday USDA 190 kcal
18 Beef Soup* soups Estimated 220 kcal
19 Tilapia friday USDA 237 kcal
20 Homefries Platter platters Estimated 295 kcal
21 Pancake Platter platters Estimated 295 kcal
22 Rice Of The Day tuesday Estimated 320 kcal
23 Rice Of The Day wednesday Estimated 320 kcal
24 Rice Of The Day thursday Estimated 320 kcal
25 Rice Of The Day saturday Estimated 320 kcal
26 Rice Of The Day: monday Estimated 320 kcal
27 Chicken Noodle Soup soups Estimated 325 kcal
28 Pasta saturday USDA 357 kcal
29 Albondigas wednesday Estimated 390 kcal
30 American cheeses Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 138

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bacon Cheese Burger

angus burgers 620 kcal

Burger

angus burgers 620 kcal

Cheese Burger

angus burgers 620 kcal

Turkey Burger

angus burgers 620 kcal

Turkey Cheese Burger

angus burgers 620 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
T

The Glasshouse Cafe

coffee
Between The Buns

Between The Buns

burger
Long Island Bagel Cafe

Long Island Bagel Cafe

coffee
M

Marathon

american
H

Honey Baked Ham

deli food
A

Angie's Subs

sandwiches

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Brooklyn Eatery Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Brooklyn Eatery items have calorie data?
The Brooklyn Eatery currently has calorie values for 153 of 153 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Brooklyn Eatery?
The lightest item currently tracked is Vitamin Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Brooklyn Eatery calorie values official or estimated?
This page uses a hybrid model: 15 items use USDA database estimates, while 138 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Brooklyn Eatery full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.