Nutrition Breakdown

The Brooklyn Burger Shack Calories — Lowest to Highest

Browse calorie values for The Brooklyn Burger Shack menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

330 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

25 / 25 items resolved USDA database: 10 Estimated: 15

Lowest Calorie Items at The Brooklyn Burger Shack

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Steak Baguette from the farm Estimated 10 kcal
2 2 Mahi Taco from the sea USDA 88 kcal
3 Steak Salad salads Estimated 95 kcal
4 Mahi Burger from the sea USDA 127 kcal
5 Portobello Burger from the land USDA 142 kcal
6 Fries extras USDA 179 kcal
7 Blackened Mahi Salad salads Estimated 180 kcal
8 Portobello Salad salads Estimated 180 kcal
9 Kiddie Burger kiddie menu USDA 224 kcal
10 Tuna Burger from the sea USDA 224 kcal
11 Kiddie Hot Dog kiddie menu USDA 233 kcal
12 2 Pulled Beef Taco from the farm Estimated 280 kcal
13 Chicken Salad salads Estimated 305 kcal
14 Kiddie Chicken Fingers kiddie menu USDA 325 kcal
15 Rings extras USDA 357 kcal
16 Schnitzel Baguette from the farm Estimated 390 kcal
17 Chicken Wings from the farm Estimated 430 kcal
18 Grilled Chicken Baguette from the farm Estimated 430 kcal
19 Small Salad extras USDA 430 kcal
20 Kicken Chicken Burger from the farm Estimated 525 kcal
21 11 oz. Beef Burger from the farm Estimated 620 kcal
22 8 oz. Beef Burger from the farm Estimated 620 kcal
23 Lamb Burger from the farm Estimated 620 kcal
24 Salmon Burger from the sea Estimated 620 kcal
25 Z-Burger from the farm Estimated 620 kcal
Nutrition sync is temporarily paused Missing official items: 15

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

11 oz. Beef Burger

from the farm 620 kcal

8 oz. Beef Burger

from the farm 620 kcal

Lamb Burger

from the farm 620 kcal

Salmon Burger

from the sea 620 kcal

Z-Burger

from the farm 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Brooklyn Burger Shack Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Brooklyn Burger Shack items have calorie data?
The Brooklyn Burger Shack currently has calorie values for 25 of 25 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Brooklyn Burger Shack?
The lightest item currently tracked is Steak Baguette at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Brooklyn Burger Shack calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 15 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Brooklyn Burger Shack full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.