Nutrition Breakdown

The Brookhaven Pub & Grill Calories — Lowest to Highest

Browse calorie values for The Brookhaven Pub & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

244 kcal

Lowest Item

33 kcal

Highest Item

524 kcal

50 / 50 items resolved USDA database: 45 Estimated: 5

Lowest Calorie Items at The Brookhaven Pub & Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Portabella Mushroom Sandwich sandwiches USDA 33 kcal
2 Balsamic Tomatoes sides USDA 88 kcal
3 Chicken Salad sandwiches USDA 93 kcal
4 House Salad salad & soup USDA 106 kcal
5 Jalapeno Chicken wraps USDA 106 kcal
6 The Bavarian Melt sandwiches USDA 106 kcal
7 Mashed Potatoes sides USDA 138 kcal
8 Chicken Spinach wraps USDA 140 kcal
9 Chicken Parmesan Sandwich sandwiches USDA 141 kcal
10 Chips and Salsa sides USDA 143 kcal
11 Sausage & Cheese Plate starters & favorites USDA 151 kcal
12 BBQ Nachos starters & favorites USDA 154 kcal
13 Cordon Bleu Sandwich sandwiches USDA 155 kcal
14 Cajun Chicken wraps USDA 166 kcal
15 Chicken Sandwich sandwiches USDA 182 kcal
16 Creamed Spinach sides USDA 186 kcal
17 Mushroom Swiss Burger burgers USDA 196 kcal
18 Caesar Salad salad & soup USDA 200 kcal
19 Mac & Cheese sides USDA 212 kcal
20 Fried Pickles starters & favorites USDA 213 kcal
21 Potato Skins starters & favorites USDA 215 kcal
22 Fried Okra sides USDA 219 kcal
23 Roast Beef sandwiches USDA 219 kcal
24 Wings (12) starters & favorites USDA 226 kcal
25 Wings (6) starters & favorites USDA 226 kcal
26 Chicken Salad Bruschetta starters & favorites USDA 228 kcal
27 Philly Sandwich sandwiches USDA 235 kcal
28 Brookhaven Burger burgers USDA 243 kcal
29 The Club sandwiches USDA 243 kcal
30 Hamburger burgers USDA 256 kcal
Nutrition sync is temporarily paused Missing official items: 5

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Jiger Bleu Chips

starters & favorites 524 kcal

Sliced Tomatoes

sides 467 kcal

Bleu Burger

burgers 447 kcal

Cheese Fries or Frips

starters & favorites 420 kcal

Chips & Salsa

starters & favorites 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Brookhaven Pub & Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Brookhaven Pub & Grill items have calorie data?
The Brookhaven Pub & Grill currently has calorie values for 50 of 50 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Brookhaven Pub & Grill?
The lightest item currently tracked is Portabella Mushroom Sandwich at approximately 33 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Brookhaven Pub & Grill calorie values official or estimated?
This page uses a hybrid model: 45 items use USDA database estimates, while 5 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Brookhaven Pub & Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.