Nutrition Breakdown

The Brighton Cafe Calories — Lowest to Highest

Browse calorie values for The Brighton Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

263 kcal

Lowest Item

1 kcal

Highest Item

500 kcal

97 / 97 items resolved USDA database: 47 Estimated: 50

Lowest Calorie Items at The Brighton Cafe

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Pure Leaf Ice Tea beverages USDA 1 kcal
2 Bottled Water beverages Estimated 10 kcal
3 NY Sirloin Steakaged New York Sirloin lunch specials Estimated 10 kcal
4 Steak And Eggs breakfast specials Estimated 10 kcal
5 Steak Tips lunch specials Estimated 10 kcal
6 Tea beverages Estimated 10 kcal
7 Homemade Iced Tea beverages USDA 27 kcal
8 Smoothies beverages USDA 37 kcal
9 Chicken Noodle pasta, salads, and soups USDA 41 kcal
10 Iced Coffee beverages USDA 43 kcal
11 Juice beverages USDA 43 kcal
12 Spaghetti With Marinara Sauce pasta, salads, and soups USDA 45 kcal
13 One Egg appetizers and side orders USDA 55 kcal
14 Sodas beverages USDA 56 kcal
15 Fresh Fruit appetizers and side orders USDA 59 kcal
16 Greek Salad pasta, salads, and soups USDA 66 kcal
17 Oregon Chai Tea beverages USDA 67 kcal
18 Oregon Iced Chai beverages USDA 67 kcal
19 Grilled Chicken Garden Salad pasta, salads, and soups USDA 81 kcal
20 Grilled Chicken Greek Salad pasta, salads, and soups USDA 81 kcal
21 Beef Stew pasta, salads, and soups USDA 85 kcal
22 Garden Salad pasta, salads, and soups USDA 89 kcal
23 Baked Beans appetizers and side orders USDA 105 kcal
24 Clam Chowder pasta, salads, and soups USDA 118 kcal
25 Veggie Burger sandwiches USDA 127 kcal
26 Cole Slaw appetizers and side orders USDA 136 kcal
27 Frappes beverages USDA 143 kcal
28 Ice Creams beverages USDA 143 kcal
29 Nesquick beverages USDA 143 kcal
30 Chicken Broccoli Spaghetti pasta, salads, and soups USDA 157 kcal
Nutrition sync is temporarily paused Missing official items: 50

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Onion Rings

appetizers and side orders 500 kcal

Bacon Cheeseburger

sandwiches 465 kcal

Cheeseburger

sandwiches 465 kcal

Hamburger

sandwiches 465 kcal

Chicken Crispers

lunch specials 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Brighton Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Brighton Cafe items have calorie data?

The Brighton Cafe currently has calorie values for 97 of 97 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Brighton Cafe?

The lightest item currently tracked is Pure Leaf Ice Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Brighton Cafe calorie values official or estimated?

This page uses a hybrid model: 47 items use USDA database estimates, while 50 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the The Brighton Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.