Nutrition Breakdown

The Brick Calories — Lowest to Highest

Browse calorie values for The Brick menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

277 kcal

Lowest Item

10 kcal

Highest Item

800 kcal

96 / 96 items resolved USDA database: 50 Estimated: 46

Lowest Calorie Items at The Brick

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 20 oz. Water beverages Estimated 10 kcal
2 Hanger Steak Panini paninis Estimated 10 kcal
3 Philly Cheese Steak Hero heroes Estimated 10 kcal
4 Ambrosia Pizza pizza USDA 15 kcal
5 Asparagus sides USDA 18 kcal
6 Cajun Tilapia entrees USDA 32 kcal
7 Eggplant Rollatini traditional entrees USDA 45 kcal
8 Seafood Fra Diavolo Pizza pizza USDA 64 kcal
9 Seared Scallops entrees USDA 66 kcal
10 Chicken Marsala traditional entrees USDA 93 kcal
11 Porter House Pizza pizza USDA 100 kcal
12 Conchiglie and Chicken pasta USDA 106 kcal
13 Shrimp Scampi entrees USDA 106 kcal
14 Chicken Francese traditional entrees USDA 108 kcal
15 Seafood Bouillabaisse entrees USDA 116 kcal
16 Nacho Supreme Pizza pizza USDA 117 kcal
17 Stuffed Chicken Breast entrees USDA 123 kcal
18 Fettuccine and Shrimp pasta USDA 134 kcal
19 Lemon Chicken entrees USDA 134 kcal
20 20 oz. Iced Tea beverages Estimated 135 kcal
21 Kid's Cheese Fries kid's menu USDA 150 kcal
22 Sweet Potato Fries sides USDA 153 kcal
23 Buffalo Pizza pizza USDA 156 kcal
24 Kid's Spaghetti and Meatballs kid's menu USDA 170 kcal
25 Kid's Farfalle Pasta kid's menu USDA 177 kcal
26 French Fries sides USDA 179 kcal
27 20 oz. Soda beverages Estimated 180 kcal
28 Caesar Salad insalate Estimated 180 kcal
29 Chopped Salad insalate Estimated 180 kcal
30 Prosciutto Arugula Salad insalate Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 46

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Spinach

sides 800 kcal

String Beans

sides 800 kcal

Mini Burgers

antipasti 620 kcal

Salsiccia E Broccoli Pasta

pasta 560 kcal

Athletic Penne

pasta 500 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Brick Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Brick items have calorie data?
The Brick currently has calorie values for 96 of 96 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Brick?
The lightest item currently tracked is 20 oz. Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Brick calorie values official or estimated?
This page uses a hybrid model: 50 items use USDA database estimates, while 46 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Brick full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.