Nutrition Breakdown

The Brewery Bar and Kitchen Calories — Lowest to Highest

Browse calorie values for The Brewery Bar and Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

256 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

63 / 63 items resolved USDA database: 40 Estimated: 23

Lowest Calorie Items at The Brewery Bar and Kitchen

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Herbal Tea coffees and teas Estimated 10 kcal
2 Steak and Eggs brunch Estimated 10 kcal
3 Tea coffees and teas Estimated 10 kcal
4 Mixed House Green Salad salad and soup USDA 21 kcal
5 Spicy Calamari with Peppers small plates USDA 21 kcal
6 American Coffee coffees and teas Estimated 40 kcal
7 Grilled Hanger Steak large plate USDA 48 kcal
8 Roasted Beet Salad salad and soup USDA 65 kcal
9 Soup of the Day salad and soup USDA 74 kcal
10 Baked Shepherd's Pie large plate USDA 95 kcal
11 Vegetable of the Day sides USDA 105 kcal
12 Brewery Cobb Salad salad and soup USDA 106 kcal
13 French Onion Soup Gratinee salad and soup USDA 108 kcal
14 Steamed Mussel Pot small plates USDA 113 kcal
15 Irish Bangers brunch sides USDA 125 kcal
16 Gaelic Chicken large plate USDA 136 kcal
17 Fresh Mozzarella and Tomato Salad salad and soup USDA 139 kcal
18 Romaine Caesar Salad salad and soup USDA 150 kcal
19 Braised Rice sides USDA 155 kcal
20 Baked Stuffed Clams small plates USDA 157 kcal
21 Egg brunch sides USDA 159 kcal
22 Mashed Potato sides USDA 164 kcal
23 Beer Battered Fish and Chips large plate USDA 167 kcal
24 Foiled Baked Atlantic Salmon large plate USDA 174 kcal
25 Veggie Burger burgers and sandwiches USDA 177 kcal
26 French Fries sides USDA 179 kcal
27 Caesar Salad brunch Estimated 180 kcal
28 The Brewery Burger burgers and sandwiches USDA 189 kcal
29 Vanilla Ice Cream desserts USDA 215 kcal
30 Gravy sides USDA 224 kcal
Nutrition sync is temporarily paused Missing official items: 23

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

The Brewery Burger

brunch 620 kcal

Spiced Mixed Nuts

small bites 610 kcal

House Cut Chips

small bites 500 kcal

The Brewery Sticky Hot Wings

small plates 484 kcal

Chocolate Lava Cake

desserts 435 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Brewery Bar and Kitchen Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Brewery Bar and Kitchen items have calorie data?
The Brewery Bar and Kitchen currently has calorie values for 63 of 63 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Brewery Bar and Kitchen?
The lightest item currently tracked is Herbal Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Brewery Bar and Kitchen calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 23 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Brewery Bar and Kitchen full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.