Nutrition Breakdown

The Brew Calories — Lowest to Highest

Browse calorie values for The Brew menu items, with official nutrition where available and estimated calories for uncovered items. Updated June 2026.

Coverage

100%

Average Calories

290 kcal

Lowest Item

94 kcal

Highest Item

470 kcal

57 / 57 items resolved Official: 30 Estimated: 27

Lowest Calorie Items at The Brew

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Tuna cold sandwiches Official 94 kcal
2 Turkey Bacon Tomato Cheese Melt grilled sandwiches Official 106 kcal
3 Chicken Fried Steak steaks Official 117 kcal
4 Ham cold sandwiches Official 117 kcal
5 Half Sandwich & Cup of Soup cold sandwiches Official 131 kcal
6 Chicken Cordon Bleu Sandwich chicken sandwiches Official 143 kcal
7 2/3 Lb Ground Beef Patty and Shrooms steaks Official 153 kcal
8 Buffalo Chicken Sandwich chicken sandwiches Official 155 kcal
9 The Royale burgers Official 155 kcal
10 Breaded Chicken Sandwich chicken sandwiches Official 157 kcal
11 Turkey cold sandwiches Official 161 kcal
12 Chef's Salad soups and salads Estimated 180 kcal
13 Dinner Salad soups and salads Estimated 180 kcal
14 Royale with Cheese burgers Official 183 kcal
15 Mushroom Swiss Burger burgers Official 196 kcal
16 Soup and Salad soups and salads Estimated 200 kcal
17 B.L.T. grilled sandwiches Official 205 kcal
18 "The Jawbreaker" burgers Official 220 kcal
19 Club House grilled sandwiches Official 220 kcal
20 Double Decker Chicken Club chicken sandwiches Official 220 kcal
21 Grilled Bacon, Tomato and Cheese grilled sandwiches Official 220 kcal
22 Soup O' The Day soups and salads Estimated 220 kcal
23 French Dip grilled sandwiches Official 224 kcal
24 Jack Daniel BBQ Bacon Cheese burgers Official 229 kcal
25 Corned Beef cold sandwiches Official 232 kcal
26 The Brew Pub Club grilled sandwiches Official 257 kcal
27 The Royale Bacon Cheese burgers Official 257 kcal
28 Chicken Breast Sandwich chicken sandwiches Official 259 kcal
29 Tortilla Club Wrap wraps Official 282 kcal
30 Grilled Ham and Cheese grilled sandwiches Official 314 kcal
Missing official items: 27

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Philly Beef Sandwich

grilled sandwiches 470 kcal

Texas Turkey Sandwich

grilled sandwiches 470 kcal

Chicken Quesadilla

apps 430 kcal

Chicken Taquitos (6)

apps 430 kcal

Chicken Strips and Fries

apps 425 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Brew Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Brew items have calorie data?
The Brew currently has calorie values for 57 of 57 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Brew?
The lightest item currently tracked is Tuna at approximately 94 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Brew calorie values official or estimated?
This page uses a hybrid model: 30 items use official calorie values, while 27 items are algorithmic estimates. Estimated values are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Brew full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.