Nutrition Breakdown
The Blue Tusk Pub & Wine Bar Calories — Lowest to Highest
Browse calorie values for The Blue Tusk Pub & Wine Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
329 kcal
Lowest Item
1 kcal
Highest Item
530 kcal
Lowest Calorie Items at The Blue Tusk Pub & Wine Bar
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Kino Coffee Company | beverages | USDA | 1 kcal |
| 2 | Lipton Pure Leaf Unsweetened Tea | beverages | USDA | 1 kcal |
| 3 | Bottled Spring Water | beverages | Estimated | 10 kcal |
| 4 | Nantucket Nectars | beverages | USDA | 23 kcal |
| 5 | Sierra Mist | beverages | USDA | 32 kcal |
| 6 | Lipton Pure Leaf Lemon Tea | beverages | USDA | 35 kcal |
| 7 | Saranac Root Beer | beverages | USDA | 41 kcal |
| 8 | Pepsi | beverages | USDA | 45 kcal |
| 9 | Mountain Dew | beverages | USDA | 46 kcal |
| 10 | Bar-B-Que | sides | USDA | 60 kcal |
| 11 | Chili | soups | USDA | 102 kcal |
| 12 | Baby Spinach Salad | speciality salads | Estimated | 180 kcal |
| 13 | Chefs Salad | speciality salads | Estimated | 180 kcal |
| 14 | Fresh Mozzarella Salad | speciality salads | Estimated | 180 kcal |
| 15 | Grano Baby Spinach Salad | speciality salads | Estimated | 180 kcal |
| 16 | Hydroponic Green Salad | speciality salads | Estimated | 180 kcal |
| 17 | Lobster Salad Caesar | speciality salads | Estimated | 180 kcal |
| 18 | Potato Salad | sides | Estimated | 180 kcal |
| 19 | Traditional Caesar Salad | speciality salads | Estimated | 180 kcal |
| 20 | Tuna Salad | deli sandwiches | Estimated | 180 kcal |
| 21 | Tuna Salad | speciality salads | Estimated | 180 kcal |
| 22 | Turkey Cobb Salad | speciality salads | Estimated | 180 kcal |
| 23 | Chicken Cordon Bleu | grilled panini | USDA | 197 kcal |
| 24 | Earl Grey Hot Tea | beverages | USDA | 197 kcal |
| 25 | Chowders, Bisques and Gourmet Soups | soups | Estimated | 220 kcal |
| 26 | Chicken Ranch | grilled panini | USDA | 222 kcal |
| 27 | Sea Salt and Pepper | sides | USDA | 224 kcal |
| 28 | U.S.D.A. Choice Roast Beef | deli sandwiches | Estimated | 260 kcal |
| 29 | Diet Pepsi | beverages | USDA | 272 kcal |
| 30 | Chicken Salad | deli sandwiches | Estimated | 305 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Funky Fusion
Maui Onion
Lobster BLT
Chili Deluxe
Soz1r Cream and Onion
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
The Blue Tusk Pub & Wine Bar Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many The Blue Tusk Pub & Wine Bar items have calorie data?
What is the lowest-calorie item at The Blue Tusk Pub & Wine Bar?
Are The Blue Tusk Pub & Wine Bar calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.