Nutrition Breakdown
The Bleeding Heart Bakery Sideshow Calories — Lowest to Highest
Browse calorie values for The Bleeding Heart Bakery Sideshow menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
365 kcal
Lowest Item
71 kcal
Highest Item
500 kcal
Lowest Calorie Items at The Bleeding Heart Bakery Sideshow
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Oogave | beverages | USDA | 71 kcal |
| 2 | Banana Teacake | tea cakes | Estimated | 215 kcal |
| 3 | Blueberry Teacake | tea cakes | Estimated | 215 kcal |
| 4 | Carrot Teacake | tea cakes | Estimated | 215 kcal |
| 5 | Cranberry Orange Teacake | tea cakes | Estimated | 215 kcal |
| 6 | Raspberry Bar | bars | USDA | 232 kcal |
| 7 | Ham and Cheese Croissant | croissants | USDA | 261 kcal |
| 8 | French Toast Cake Ball | cake balls | USDA | 278 kcal |
| 9 | Oaxaca Cake Ball | cake balls | USDA | 297 kcal |
| 10 | Double Vanilla Whoopie Pie | whoopie pies | USDA | 319 kcal |
| 11 | Ginger Cream Scone | scones | Estimated | 320 kcal |
| 12 | Bacon and Tomato Quiche | quiche | USDA | 326 kcal |
| 13 | Banana Brownie | brownies | Estimated | 360 kcal |
| 14 | Lemon Bar | bars | USDA | 360 kcal |
| 15 | Old-Fashioned Brownie | brownies | Estimated | 360 kcal |
| 16 | S'More Brownie | brownies | Estimated | 360 kcal |
| 17 | 4 Cheese Quiche | quiche | USDA | 365 kcal |
| 18 | Mushroom and Goat Cheese Quiche | quiche | USDA | 365 kcal |
| 19 | Carrot Cake Ball | cake balls | USDA | 374 kcal |
| 20 | Red Velvet Cake Ball | cake balls | USDA | 381 kcal |
| 21 | Toffee Almond Hazelnut Scone | scones | USDA | 382 kcal |
| 22 | Boxed Water | beverages | USDA | 384 kcal |
| 23 | Red Velvet Whoopie Pie | whoopie pies | USDA | 387 kcal |
| 24 | Cranberry Walnut Scone | scones | Estimated | 390 kcal |
| 25 | Vanilla Cake Ball | cake balls | USDA | 391 kcal |
| 26 | Triple Chocolate Cake Ball | cake balls | USDA | 399 kcal |
| 27 | Chocolate Peanut Butter Bar | bars | USDA | 400 kcal |
| 28 | Elvis Brownie | brownies | USDA | 405 kcal |
| 29 | Basil and Goat Cheese Croissant | croissants | USDA | 414 kcal |
| 30 | Carrot Cupcake | cupcakes | Estimated | 420 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chocolate Chip Cookie
Peanut Butter Cookie
Cranberry Oatmeal Cookie
Key Lime Bar
Snickerdoodle Cookie
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
The Bleeding Heart Bakery Sideshow Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many The Bleeding Heart Bakery Sideshow items have calorie data?
What is the lowest-calorie item at The Bleeding Heart Bakery Sideshow?
Are The Bleeding Heart Bakery Sideshow calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.