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Nutrition Breakdown

The Blarney Stone Pub Calories — Lowest to Highest

Browse calorie values for The Blarney Stone Pub menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

337 kcal

Lowest Item

10 kcal

Highest Item

683 kcal

197 / 197 items resolved USDA database: 59 Estimated: 138

Lowest Calorie Items at The Blarney Stone Pub

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Steak & Eggs dinner in dublin Estimated 10 kcal
2 Steak Stroganoff pub specialties Estimated 10 kcal
3 Jameson 12 Year whiskey & scotch USDA 18 kcal
4 BLT Bloody Mary cocktails USDA 21 kcal
5 Popsicle cocktails USDA 21 kcal
6 Coffee beverages Estimated 40 kcal
7 Golden Skip & Go Naked cocktails USDA 40 kcal
8 Irish Skip & Go Naked cocktails USDA 40 kcal
9 Glenfiddich 12 Year Single Malt whiskey & scotch USDA 42 kcal
10 Johnny Apple Seed our favorite shots & drop shots USDA 46 kcal
11 Cosmopolitan cocktails & warmers USDA 47 kcal
12 Macallan 25 Year Single Malt whiskey & scotch USDA 51 kcal
13 Lagavulin 16 Year Single Malt whiskey & scotch USDA 53 kcal
14 Jameson Rarest Vintage Reserve whiskey & scotch USDA 57 kcal
15 Bushmills Original whiskey & scotch USDA 59 kcal
16 Glenlivet 12 Year Single Malt whiskey & scotch USDA 73 kcal
17 Feckin whiskey & scotch USDA 74 kcal
18 Big Ginger cocktails USDA 83 kcal
19 Blarney Coffee cocktails & warmers USDA 83 kcal
20 Celtic Cooler cocktails USDA 83 kcal
21 Hot Apple Pie cocktails & warmers USDA 101 kcal
22 Jameson Black whiskey & scotch USDA 125 kcal
23 Black Unsweetened Iced Tea beverages Estimated 135 kcal
24 Flavored Iced Tea Or Lemonade beverages Estimated 135 kcal
25 Green Sweetened Iced Tea beverages Estimated 135 kcal
26 Fresh Fruit sides Estimated 140 kcal
27 Feckin Dublin Apple our favorite shots & drop shots USDA 149 kcal
28 Irish Margarita cocktails USDA 150 kcal
29 Cheese, Fruit & Spinach Dip Platter - A appetizers Estimated 155 kcal
30 Zinfandel red USDA 167 kcal
Nutrition sync is temporarily paused Missing official items: 138

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

14 oz. Classic Ribeye

pub specialties 683 kcal

Jameson Gold Reserve

whiskey & scotch 571 kcal

Kiss Me I'm Irish

cocktails & warmers 571 kcal

Jalapeno Pepper Pasta

pub specialties 560 kcal

Espresso Martini

cocktails & warmers 540 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Blarney Stone Pub Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Blarney Stone Pub items have calorie data?
The Blarney Stone Pub currently has calorie values for 197 of 197 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Blarney Stone Pub?
The lightest item currently tracked is Steak & Eggs at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Blarney Stone Pub calorie values official or estimated?
This page uses a hybrid model: 59 items use USDA database estimates, while 138 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Blarney Stone Pub full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.