Nutrition Breakdown

The Black Cat Calories — Lowest to Highest

Browse calorie values for The Black Cat menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

339 kcal

Lowest Item

6 kcal

Highest Item

654 kcal

163 / 163 items resolved USDA database: 37 Estimated: 126

Lowest Calorie Items at The Black Cat

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Brut Rose Of Pinot Noir bubbles USDA 6 kcal
2 Bordeaux Blanc, Chateau Haut Rian wines by the glass $5 Estimated 10 kcal
3 Pots Of Tea sweets Estimated 10 kcal
4 Chardonnay white USDA 18 kcal
5 Cava Brut bubbles USDA 20 kcal
6 Pinot Noir red USDA 21 kcal
7 Kale Salad starters USDA 24 kcal
8 Burrata starters USDA 34 kcal
9 Cafecito Organico Coffee sweets Estimated 40 kcal
10 Soup starters USDA 53 kcal
11 Malbec, Alberto Furque wines by the glass $5 USDA 58 kcal
12 Rose Of Syrah white USDA 74 kcal
13 Viognier white USDA 81 kcal
14 Pinot Grigio white USDA 83 kcal
15 Syrah Blend red USDA 83 kcal
16 Chardonnay white USDA 84 kcal
17 Salt Cod Fritters starters USDA 92 kcal
18 Mussels starters USDA 129 kcal
19 Fruit Bowl brunch Estimated 140 kcal
20 Cat Snack starters USDA 145 kcal
21 Bourgogne red USDA 148 kcal
22 Sancerre white USDA 150 kcal
23 Arugula Salad soup, salad, snacks Estimated 180 kcal
24 Fingerling Potato Salad sides Estimated 180 kcal
25 Kale Salad soup, salad, snacks Estimated 180 kcal
26 Bread Plate starters USDA 192 kcal
27 Bordeaux Blanc white USDA 200 kcal
28 Bordeaux Blend red USDA 200 kcal
29 Lamadrid Torrontes featured white USDA 200 kcal
30 Malbec red USDA 200 kcal
Nutrition sync is temporarily paused Missing official items: 126

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Arugula Salad

starters 654 kcal

Burger

mains 620 kcal

Burger

mains 620 kcal

Burger

brunch 620 kcal

Burger

... 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Black Cat Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Black Cat items have calorie data?
The Black Cat currently has calorie values for 163 of 163 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Black Cat?
The lightest item currently tracked is Brut Rose Of Pinot Noir at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Black Cat calorie values official or estimated?
This page uses a hybrid model: 37 items use USDA database estimates, while 126 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Black Cat full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.