Nutrition Breakdown
The Black Brimmer Calories — Lowest to Highest
Browse calorie values for The Black Brimmer menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
304 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at The Black Brimmer
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Brimmer Steak Tips | entrees | Estimated | 10 kcal |
| 2 | New York Strip Steak | entrees | Estimated | 10 kcal |
| 3 | Stir Fry | entrees | USDA | 71 kcal |
| 4 | Broiled Haddock | entrees | USDA | 126 kcal |
| 5 | Brimmer Mac & Cheese | pub favorites | USDA | 140 kcal |
| 6 | Pasta | entrees | USDA | 145 kcal |
| 7 | Grilled Salmon | entrees | USDA | 153 kcal |
| 8 | BBQ Pork Sandwich | pub favorites | USDA | 167 kcal |
| 9 | Brimmer Salad | salads | Estimated | 180 kcal |
| 10 | Caesar Salad | salads | Estimated | 180 kcal |
| 11 | Garden Salad | salads | Estimated | 180 kcal |
| 12 | Greek Salad | salads | Estimated | 180 kcal |
| 13 | Lobster Mac & Cheese | pub favorites | USDA | 185 kcal |
| 14 | Baked Stuffed Haddock | entrees | USDA | 188 kcal |
| 15 | Fish And Chips | pub favorites | USDA | 217 kcal |
| 16 | Shrimp Scampi | entrees | USDA | 375 kcal |
| 17 | Chips & Salsa | appetizers | Estimated | 390 kcal |
| 18 | Coconut Shrimp | appetizers | Estimated | 390 kcal |
| 19 | Espinaca | appetizers | Estimated | 390 kcal |
| 20 | Hummus Spread | appetizers | Estimated | 390 kcal |
| 21 | Manch-Vegas Bomb | sandwiches | Estimated | 390 kcal |
| 22 | Mussels | appetizers | Estimated | 390 kcal |
| 23 | Nachos | appetizers | Estimated | 390 kcal |
| 24 | Potato Skins | appetizers | Estimated | 390 kcal |
| 25 | Quesadilla | appetizers | Estimated | 390 kcal |
| 26 | Teriyaki Skewers | appetizers | Estimated | 390 kcal |
| 27 | Turkey BLT | sandwiches | Estimated | 390 kcal |
| 28 | Teriyaki Beef Wrap | sandwiches | Estimated | 410 kcal |
| 29 | Basket Of French Fries | appetizers | Estimated | 420 kcal |
| 30 | Buffalo Chicken Wrap | sandwiches | Estimated | 420 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Brimmer Burger
Grilled Chicken Sandwich
Buffalo Chicken Dip
Chicken Tenders
Chicken Wings
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
The Black Brimmer Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many The Black Brimmer items have calorie data?
What is the lowest-calorie item at The Black Brimmer?
Are The Black Brimmer calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.